Dan Harris on Self-compassion

What I've Learned, with Arianna Huffington by What I've Learned, with Arianna Huffington

Apr 13, 202100:26:30Health

Dan Harris speaks with Arianna Huffington about meditation, self-care and what it all has to do with self-compassion. The ABC News anchor and journalist spent years thinking that giving yourself positive affirmations wou...

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