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Society & Culture

The Power of Your Brain: How Neuroscience Can Improve Well-Being and Relationships

What Healthy Couples Know That You Don't by Rhoda Mills Sommer

Feb 25, 202648:11Society & Culture

Understanding the power of your brain is essential for fostering healthy relationships and overall mental health. Most of us move through our days reacting—reacting to stress, to others, to our own emotions—without ever...

About This Episode

The Power of Your Brain: How Neuroscience Can Improve Well-Being and Relationships is an episode from What Healthy Couples Know That You Don't by Rhoda Mills Sommer. Understanding the power of your brain is essential for fostering healthy r...

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This episode belongs to What Healthy Couples Know That You Don't.

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Episode Details

Published Feb 25, 2026, 48:11 long, audio available.

Questions About This Episode

What is The Power of Your Brain: How Neuroscience Can Improve Well-Being and Relationships about?

Understanding the power of your brain is essential for fostering healthy relationships and overall mental health. Most of us move through our days reacting—reacting to stress, to others, to our own emotions—without ever stopping to consider the organ running the entire show. Your brain is not just a background system keeping you alive; it is the command center you can improve, shaping how you feel, how you connect, and how you make sense of the world around you.

Where can I listen to The Power of Your Brain: How Neuroscience Can Improve Well-Being and Relationships?

You can listen to The Power of Your Brain: How Neuroscience Can Improve Well-Being and Relationships online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is The Power of Your Brain: How Neuroscience Can Improve Well-Being and Relationships from?

The Power of Your Brain: How Neuroscience Can Improve Well-Being and Relationships is an episode from What Healthy Couples Know That You Don't by Rhoda Mills Sommer.

How long is this episode?

This episode is 48:11 long.

When was this episode published?

This episode was published on Feb 25, 2026.

Can I save The Power of Your Brain: How Neuroscience Can Improve Well-Being and Relationships for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from What Healthy Couples Know That You Don't?

Yes. This page shows related episodes from What Healthy Couples Know That You Don't when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to The Power of Your Brain: How Neuroscience Can Improve Well-Being and Relationships?

You can listen to The Power of Your Brain: How Neuroscience Can Improve Well-Being and Relationships on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

The Power of Your Brain: How Neuroscience Can Improve Well-Being and Relationships is from What Healthy Couples Know That You Don't by Rhoda Mills Sommer.

What are the episode details?

Published Feb 25, 2026 and 48:11 long