Men & Anger: Insights into Emotions and Healthy Relationships

Anger is a complicated emotion for all of us. Many of us have seen how anger can become the default emotion for frustration, fear, shame, or helplessness. Anger is probably most often used to hide vulnerability which is crucial to making relationships work. In this episode, we dive into the connection between men's anger and vulnerability, uncovering how these feelings influence relationship dynamics. If you're looking for relationship advice on how to better understand and manage difficult emotions, this episode provides valuable insights.

You can listen to Men & Anger: Insights into Emotions and Healthy Relationships online on Radio and Podcast. Open the player on this page to stream the available audio.

Men & Anger: Insights into Emotions and Healthy Relationships is an episode from What Healthy Couples Know That You Don't by Rhoda Mills Sommer.

This episode is 28:19 long.

This episode was published on Feb 11, 2026.

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