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运动仅仅是为了减肥吗 artwork
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运动仅仅是为了减肥吗

Wendy (余薇) by Wendy (余薇)

Apr 5, 201610:50Health

随着天气一天天转暖，听到越来越多的朋友开始叫嚷着加入运动的行列，开启减肥模式。殊不知带着功利的心态去运动往往会以放弃首场。唯有当你了解运动是一件高性价比，投资回报率极高的事情，并把它像吃饭,刷牙,睡觉一样融入自己的生活，减肥嘛，自然水到渠成!

About This Episode

运动仅仅是为了减肥吗 is an episode from Wendy (余薇) by Wendy (余薇). 随着天气一天天转暖，听到越来越多的朋友开始叫嚷着加入运动的行列，开启减肥模式。殊不知带着功利的心态去运动往往会以放弃首场。唯有当你了解运动是一件高性价比，投资回报率极高的事情，并把它像吃饭,刷牙,睡觉一样融入自己的生活，减肥嘛，自然水到渠成! The episode was published on Apr 5, 2016 and runs for 10:50. U...

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Published Apr 5, 2016, 10:50 long, audio available.

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