#60 Enhance your health & wellbeing with Essential Oils

Welcome to Wellthy Living conversations EP 60 The need for self care has never been greater. Stress and anxiety are having an impact on the wellbeing of many and affecting energy levels, sleep and hormones. With a real need to find ways to be calm and centred, in this episode I chat with Simmi - a woman who has devoted 30 years to help 1000’s of people with their wellbeing needs as a qualified Aromatherapist and Aromatherapy Educator, about using essential oils as part of our wellbeing toolbox. In this conversation, Simmi takes us into the world of Aromatherapy. We cover the what, why and how of essential oils, discussing: - The benefits of using Essential Oils - Physiological and psychological - The science - Regulation, safety and considerations for certain people, such as pregnant women - The different groups of oils and what they are best used for - a recipe blend for anxiety and more. To connect with Simmi: If you're interested in essential oils but you’ve been unsure about where to start, get expert guidance combined with plenty of practice with Simmi's 6 week - 'The Art of Science of Essential Oils Course' course - join the expression of interest mailing list here: If you’ve enjoyed this episode, please give it a like, write a comment and share it with your friends. Also

You can listen to #60 Enhance your health & wellbeing with Essential Oils online on Radio and Podcast. Open the player on this page to stream the available audio.

#60 Enhance your health & wellbeing with Essential Oils is an episode from Wellthy Living radio show by Lisa Entwisle.

This episode is 49:26 long.

This episode was published on Oct 18, 2021.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Wellthy Living radio show when more episodes are available from the podcast feed.