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WWR 270: Polyvagal Theory

Wellness Women Radio

Dec 2, 202538:56Health

We’ve all been told stress is ‘just in your head.’ But science now shows it’s actually in your body — in the way your nervous system constantly decides whether you’re safe or under threat. Polyvagal theory maps out these...

About This Episode

WWR 270: Polyvagal Theory is an episode from Wellness Women Radio. We’ve all been told stress is ‘just in your head.’ But science now shows it’s actually in your body — in the way your nervous system constantly decides whether you’re safe o...

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Published Dec 2, 2025, 38:56 long, audio available.

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What is WWR 270: Polyvagal Theory about?

We’ve all been told stress is ‘just in your head.’ But science now shows it’s actually in your body — in the way your nervous system constantly decides whether you’re safe or under threat. Polyvagal theory maps out these pathways, and it helps us understand why conditions like PMS, infertility, perimenopause symptoms, and chronic pain… Continue reading WWR 270: Polyvagal Theory The post WWR 270: Polyvagal Theory appeared first on The Wellness Couch .

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Which podcast is WWR 270: Polyvagal Theory from?

WWR 270: Polyvagal Theory is an episode from Wellness Women Radio.

How long is this episode?

This episode is 38:56 long.

When was this episode published?

This episode was published on Dec 2, 2025.

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Are there related episodes from Wellness Women Radio?

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Where can I listen to WWR 270: Polyvagal Theory?

You can listen to WWR 270: Polyvagal Theory on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

WWR 270: Polyvagal Theory is from Wellness Women Radio.

What are the episode details?

Published Dec 2, 2025 and 38:56 long