WWR 274: From PCOS to PMOS: why this women’s health shift matters
In this episode of Wellness Women Radio, we explore the powerful shift from PCOS to PMOS (Polyendocrine Metabolic Ovarian Syndrome) — and wh...
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Wellness Women Radio
Welcome to Wellness Women Radio. For the women with big dreams, who dare to be different, and who want to thrive in health, work and play. Dr Ashleigh Bond and Dr Andrea Huddleston host this...
Wellness Women Radio Podcast Guide
Listen to Wellness Women Radio, a Health podcast. Stream 12 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
12 episodes are available for this podcast.
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Episodes
12 episodesWWR 273: Should You Freeze Your Eggs?
In this episode of Wellness Women Radio, Dr Andrea & Dr Ashleigh unpack the big question: should you freeze your eggs? We break down what eg...
WWR 272: All About Peptides
Peptides are everywhere right now — from healing and recovery to weight loss, longevity, and anti-ageing — and in this episode we unpack why...
WWR 271: Hype or Healing – biohacking wellness trends right now!
If your social media feed has started telling you that you can fix your hormones with a vitamin patch or boost your mitochondria by taking a...
WWR 270: Polyvagal Theory
We’ve all been told stress is ‘just in your head.’ But science now shows it’s actually in your body — in the way your nervous system constan...
WWR 269: Fix Iron First with Dr Libby
Iron deficiency is one of the most common nutrient deficiencies affecting women worldwide—yet it’s often overlooked, misunderstood, or misma...
WWR 268: The New Perimenopause
Perimenopause has finally entered the spotlight—and for good reason. In this episode we dive deep into the reality of what so many women in...
WWR 267: Women, Cholesterol & Heart Health with Dr Ross Walker
This is an episode not to be missed! Have you been concerned about your cholesterol or heart health? Have you been told you have a genetic c...
WWR 266: Creatine: Should You Be Taking It?
Creatine is everywhere right now — especially in the women’s health and fitness space. But is it worth the hype? On this episode of Wellness...
WWR 265: PSA: Contraception Safety! Not to be missed!
Don’t miss this must-listen episode of Wellness Women Radio! Recent groundbreaking studies have sounded the alarm about certain hormon...
WWR 264: Welcome to 2025: Reintroducing Dr Andrea & Dr Ashleigh
Can you believe we’ve been recording this podcast for probably 10+ years (we refuse to count!!). It’s been a wild ride and we want to reintr...
WWR 263: Longevity and Anti-Aging with Dr Damian Kristof
In this special episode of Wellness Women Radio, we’re thrilled to welcome back one of our most beloved guests, the exceptional Dr Damian Kr...