Episode 202 - 10 Simple Back to School Sleep Tips

Remember five minutes ago when summer was just starting and you had all the time in the world to do all the fun things? Well that flew by just as fast as your child’s first years and sadly, it is time to make the transition to back to school mode; So today I’m sharing 10 simple steps to get our little one’s sleep back in order so that you can sleep like the mother…of a well-rested baby! This episode is hosted by Ashley Chanter Rizzo. Ashley is a certified pediatric sleep consultant, parenting coach, and director of Well Rested Baby. = You too can "Sleep Like a Mother!" Download Well Rested Baby's Bedtime Guide Learn about WRB's Sleep Support Packages : Schedule a free 15-minute call to see if WRB is the right fit for your family Join WRB's free Facebook group You can also take advantage of Well Rested Baby's parent coaching special - book your first session for 50% off . = Shop our favorite block out blinds here . The studies I referenced can be found in Healthy Sleep, Happy Child by Dr. Mark Weissbluth.

You can listen to Episode 202 - 10 Simple Back to School Sleep Tips online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 202 - 10 Simple Back to School Sleep Tips is an episode from Well Rested Baby, Pediatric Sleep Consultants by Ashley Chanter Rizzo.

This episode is 00:18:31 long.

This episode was published on Aug 6, 2020.

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