New You ? I call BullshitJan 1, 2021 - 00:06:45I’ve had hundreds of people tell me that they are going to change January 1st. I have put that theory to...View more
Why have I changed ?Dec 22, 2020 - 00:06:54In this episode , I discuss why I have changed and don’t care .
10 things letting you know your okMar 31, 2020 - 00:11:12Your ok in these wild times with these tips .
Intro to Itrainstudios (Itrain online)Mar 27, 2020 - 00:05:18Meet the Ceo and get some info about itrainonlie
Teaming up with the best fitness professionals .Mar 22, 2020 - 00:03:44I connect with some of the top fitness and health professionals to keep things going .
Tales of a Trainer 1Feb 1, 2020 - 00:11:43I discuss some of the craziest things that have happened to me or I have seen. Mostly stuff collected ove...View more
4 am Meet BergerNov 26, 2019 - 00:05:41The madness continues with 4am workouts. The crew have a special guest only know as Berger or DB .
Welcome to the 4am Madness Week 1Nov 18, 2019 - 00:20:134am workouts and Daily situations . Follow me as we go deep into finding your inner beast . Not just phys...View more