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Episode 146 — ‘Walk With Me’: Lessons Of Iceland; Embracing The Cold Plunge artwork
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Episode 146 — ‘Walk With Me’: Lessons Of Iceland; Embracing The Cold Plunge

Warrior's Way Podcast by James Eke

Nov 1, 202300:19:21Health

After a dip in a frigid Icelandic lake I have gone from being someone who hates the cold to taking a cold plunge every morning. What is even better is that I have seen a huge difference in how I feel as a result. Experts...