Radio and PodcastRadio and PodcastLive Radio & Podcasts
Warrior's Way Podcast cover
Health

Warrior's Way Podcast

James Eke

James Eke is an author and martial artist with over 38 years experience. Black belts in a number of systems and a certified instructor under legendary martial art Guro Dan Inosanto and a Jiu...

Episodes

20 of 154 episodes

Episode 150 — ‘Walk With Me’: Lessons Episode 150 — ‘Walk With Me’: Lessons Of Iceland; Experience!

It is too easy to do the easiest thing and to just follow the crowd. It is too easy to do things superficially. Life, travel and training ar...

00:16:49Nov 29, 2023

Episode 149 - ‘Walk With Me’: Lessons Of Iceland; Reconciliation And Finding Your Own Path

Reconciliation is all about making peace between the relationships that once were and still remain. The same goes for our relationship with...

00:17:24Nov 22, 2023

Episode 148 - ‘Walk With Me’: Lessons Of Iceland; Learning to be Comfortable in the Uncomfortable

Whether it is travel off the beaten path, climbing a mountain or volcano or maybe starting a meditation or workout program, doing the things...

00:16:44Nov 15, 2023

Episode 147 - ‘Walk With Me’: Lessons Of Iceland; Learning To Be An Ambassador Of Your Ancestors

When we stop and think about the past and all those people who have lived lives to pass on the life you have right now it makes us wonder wh...

00:18:50Nov 8, 2023

Episode 146 — ‘Walk With Me’: Lessons Of Iceland; Embracing The Cold Plunge

After a dip in a frigid Icelandic lake I have gone from being someone who hates the cold to taking a cold plunge every morning. What is even...

00:19:21Nov 1, 2023

Episode 145 — ‘Walk With Me’: Lessons of Iceland and the Human Condition

Iceland was once a heavily forested place but it was victim of deforestation when it was first settled. There is a lot of valuable lessons t...

00:17:16Oct 25, 2023

Episode 144 — ‘Walk With Me’: Þetta Reddast & Learning To Be Less Fragile

In Iceland you historically had to be strong to survive and this is still evident today when you spend time in the place. What can we learn...

00:17:20Oct 18, 2023

Episode 143 — ‘Walk With Me’: Cultivate Beginners Mind

Let’s take a look at cultivation of a state of mind that sees everything fresh, new and magical. Beginners Mind can change not just our trai...

00:14:13Sep 20, 2023

Episode 142 — ‘Walk With Me’: The Improbable Miracle Of YOU

This could be the most important episode yet. Let’s look at how rare, how special and how nearly impossible the chances are that you managed...

00:16:53Sep 13, 2023

Episode 141 — ‘Walk With Me’: Using Suffering To Change Your Life

People are never the enemy, ignorance is. Once we learn this simple truth we can start to make real changes in our lives. The first step is...

00:18:02Sep 6, 2023

Episode 140 — ‘Walk With Me’: Transform Yourself, Transform Your World

What are you? Why train? Why improve your life? These are foundational questions that you should be asking yourself. The next is, what is su...

00:16:40Aug 30, 2023

Episode 139 — ‘Walk With Me’: Engaged Training To Change Your Life And The World

The world around you needs help. We all know this. Sometimes this can seem an un-winnable situation but if we train ourselves to turn our an...

00:18:20Aug 23, 2023

Episode 138 — ‘Walk With Me’: The Darkside of Mindfulness & How It Can Help Save Us All

We are in the midst of a ‘mindfulness revolution’ in which everyone seems to be singing the virtues of it to the point that it is becoming a...

00:19:09Aug 16, 2023

Episode 137 — ‘Walk With Me’: Dealing With Stress And Anxiety As Part Of Your Training

In our modern world stress and anxiety are a big part of our lives but if we learn methods of dealing with it, at least some (if not all) an...

00:17:04Aug 9, 2023

Episode 136 — ‘Walk With Me’: Creativity & Visualization Will Turbocharge Your Life

How can visualization change your training? How does the creative spark of human experience drive us on to amazing things? What can we learn...

00:17:16Aug 2, 2023

Episode 135 — ‘Walk With Me’: Embracing the suck of life’s change and challenges

Life is change. Life is struggle. Life is suffering. All this is true but we can take this struggle and use it to become stronger, healthier...

00:16:07Jul 26, 2023

Episode 134 — ‘Walk With Me’: What are you? Who are you? And the Way

This episode we talk about the collective, tribalism and why you need to ask hard questions about the place of both in your life, your path...

00:16:35Jul 19, 2023

Episode 133 — ‘Walk With Me’: Dealing With The Darkness

What should we do with anger? Sadness? Frustration? Should we channel it into our training? Should we use it as the fuel to get things done?...

00:18:49Jul 14, 2023

Episode 132 — ‘Walk With Me’: Growth Mindset & Learning How To Push Past Your Limitations

In this episode we look at Growth Mindset and how learning to develop and open mind can not just improve your training but in very real ways...

00:14:32Jul 4, 2023

Episode 131 — ‘Walk With Me’: What is Training?

We are launching Season Four of Warrior’s Way Podcast with something new. This season we are going spontaneous and organic. Episodes will be...

00:16:17Jun 28, 2023