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Ep. 93 - Meditation for Healing Your Heart (w/ Irene Vizcarra) artwork
Society & Culture

Ep. 93 - Meditation for Healing Your Heart (w/ Irene Vizcarra)

Wait, Hold Up! by Jessica Molina & Yarel Ramos

Oct 1, 202128:57Society & Culture

These days, it's so important to slow down and take a moment to check in on your well-being. We're bombarded with graphic news and challenging real-life circumstances that take away any peace we try to attain. This medit...

About This Episode

Ep. 93 - Meditation for Healing Your Heart (w/ Irene Vizcarra) is an episode from Wait, Hold Up! by Jessica Molina & Yarel Ramos. These days, it's so important to slow down and take a moment to check in on your well-being. We're bombarded w...

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Episode Details

Published Oct 1, 2021, 28:57 long, audio available.

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Questions About This Episode

What is Ep. 93 - Meditation for Healing Your Heart (w/ Irene Vizcarra) about?

These days, it's so important to slow down and take a moment to check in on your well-being. We're bombarded with graphic news and challenging real-life circumstances that take away any peace we try to attain. This meditation is perfect for re-centering, prioritizing yourself, and giving your heart the levity it seeks. Follow Irene: @spiritandmatter Follow the podcast: @waitholduppod | @yarel_ramos | @heyjessmolina

Where can I listen to Ep. 93 - Meditation for Healing Your Heart (w/ Irene Vizcarra)?

You can listen to Ep. 93 - Meditation for Healing Your Heart (w/ Irene Vizcarra) online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Ep. 93 - Meditation for Healing Your Heart (w/ Irene Vizcarra) from?

Ep. 93 - Meditation for Healing Your Heart (w/ Irene Vizcarra) is an episode from Wait, Hold Up! by Jessica Molina & Yarel Ramos.

How long is this episode?

This episode is 28:57 long.

When was this episode published?

This episode was published on Oct 1, 2021.

Can I save Ep. 93 - Meditation for Healing Your Heart (w/ Irene Vizcarra) for later?

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Are there related episodes from Wait, Hold Up!?

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Where can I listen to Ep. 93 - Meditation for Healing Your Heart (w/ Irene Vizcarra)?

You can listen to Ep. 93 - Meditation for Healing Your Heart (w/ Irene Vizcarra) on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Ep. 93 - Meditation for Healing Your Heart (w/ Irene Vizcarra) is from Wait, Hold Up! by Jessica Molina & Yarel Ramos.

What are the episode details?

Published Oct 1, 2021 and 28:57 long