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Each week, Yarel Ramos and Jessica Molina interview unique guests on their grind and learn the pivotal moments that changed their lives. And on days w/ no guests they dive into the latest in...
These days, it's so important to slow down and take a moment to check in on your well-being. We're bombarded with graphic news and challengi...
Katelina Eccleston says reggaeton saved her life and now, she's committing her work to educating people on the genre that means so much to h...
Have you ever thought that the way you speak to yourself, you'd never speak to your friends or loved ones? We can harbor so much pain, guilt...
As we've gotten older, we've fortunately gotten wiser, but there are still areas we struggle to heal. And for us, that's our body image issu...
We love when we see our homegirls win! Rizos Curls recently joined the Ulta family, as the first Latina-owned curly haircare line. In honor...
Doctoras Miguelina Rodríguez and Griselda Rodríguez-Solomon are changing the way women connect to their divine feminine and their personal p...
We've got Melissa Barrera and Leslie Grace, two of the leading ladies of "In the Heights" on the podcast this week! This convo, immediately...
We get it, family dynamics are hard - especially the older we get. But just because they're hard, doesn't mean we can't find healing. In thi...
Our girl, Yarel is engaged so you know she had to share all the details on her man and their recent exciting news. In this episode, you'll h...
Linda Garcia was born to help people reach their maximum potential. Previously, she's helped women with their spiritual growth, but these da...
This is probably one of our most personal episodes to date. Jess opens up about her experience with depression and making the decision to ta...
We love Meena Harris (best-selling author, founder of Phenomenal Woman's Action Campaign and Kamala Harris' niece!) for her candor, activism...
Womb shaman Anabel Vizcarra wants every woman to live into our fullest potential. In this episode, she shares the way that women with wombs...
When journalist, Bianca Graulau started researching the situation around private, protected land being sold to big investors, she never imag...
Grind culture has got us all messed up. Even during a pandemic, so many of us have had an impossible time slowing down and cultivating still...
We know student loans aren't sexy, but it's something we gotta talk about. Combined millions of Americans owe more than $1.5 trillion, and w...
Safe to say, cannabis is having *quite* a moment in the spotlight. Advocates continue pushing for legalization in more states while dispensa...
Best-selling author, Mirtha Michelle has learned A LOT from loves ups and downs. Through each experience she finds a new lesson, one that sh...
What makes a good friend? What happens when friends change and how do we even make friends as we get older? Yarel and Jess tackle a listener...
Lilliana Vazquez is an Emmy-award winning host and TV personality. She's got impeccable style and knows the ins and outs of the fashion indu...
Patty Rodriguez is a trailblazer in the Latinx community. If you don’t recognize her voice from when she joins Ryan Seacrest on his morning...
The inspiring activist Rosa Clemente is known to be on the frontlines speaking out against racial and ethnic injustice and in this conversat...
Yarel and Jess talk about the truth behind moving in with your S.O. For some it's a simple process, but we found some complications along th...
Devi Brown is a force in the spiritual and mindfulness world. She's the Chief Impact Officer at the Chopra Center and the author of the book...
2020 has been one of the most challenging years and we're so ready for 2021. To kick off the new year we're changing up our perspectives and...
There's nothing normal about Thanksgiving this year, but we can still make it special. Yarel and Jess talk about their own traditions and ho...
Janel Martinez is an author and the founder of Ain't I Latina, a site dedicated to celebrating Afro-Latinx womanhood. Her work as a journali...
This episode we got to chat with Arianna Davis, Digital Director of OprahMag.com and author of the recently released, What Would Frida Do? (...
This week's episode is all about SKINCARE. Esthetician & Piel Peel founder, Elizabeth Palomares Michaels stopped by the pod to give us the u...
If you've heard Julissa's story before, we promise, you haven't heard it like this! In our first episode back, (after an extended hiatus - o...
Hey loves! We want to know – is there anything that has had to be canceled or postponed because of the Coronavirus? In this episode Jessica...
When was the last time you took a deep breath from the pit of your belly and let all the air out? Chances are, it's been a while. Breathing...
Hey loves! We hope y'all are safe and healthy right now! Since the Coronavirus pandemic broke out, we've all been trying to figure out what...
When Jocelyn Ramirez and her father faced major health concerns, she turned to food for solutions to improving their well-being and found th...
No one is ever prepared for death, and when it's a tragedy that seems to come out of nowhere it's even harder to process. Following the deat...
There's no denying it – Zoila Darton is a force of nature. She is the founder of WORD, a creative agency based in L.A., which creates iconic...
Happy 2020 loves and welcome back to Wait, Hold Up! Thank you all so much for your patience as we got our lives together. We've missed y'all...
Hola loves! Get ready because this episode is probably the most vulnerable we’ve gotten in a while. It’s just the two of us talking about a...
Karli Henriquez is one of the most versatile women in media [period]. She's worked in radio, TV, digital start-ups, and more. The brilliance...
A huge component of our overall physical and emotional well-being. Both of us didn't grow up feeling comfortable talking openly about sex -...
If there's one person who knows about constantly self-destructing in relationships - it's Christine Gutierrez. And the truth is, we all know...
Hola! We are so excited for you to listen to the episode where we interview our girl Kim Guerra. She is the creator of Brown Badass Bonita a...
Tune into Mariana Atencio's interview who is a correspondent for MSNBC and NBC News, a TED speaker and an overall powerhouse. Every minute o...
Hola boos! We have an exciting new episode with the founder of Hija de Tu Madre, Patty Delgado. Patty’s business interweaves artistic design...
Be ready to get fired up in this interview with Sara Mora who is the leading voice for immigration reform. She is an organizer and DACA reci...
Hola boos! What are your spring rituals? With the new season do you do a deep clean or is it same ol'? Today Yarel and Jess talk about welco...
Truth is, when it comes to saving and investing our money, many of us don't know where to start, which is why we're so happy to be joined by...
We have been wanting to sit with the brilliant host of Latinx Therapy, Adriana Alejandre for a long time and we FINALLY made it happen. Adri...
Truthfully, does the idea of a 10 day silent meditation sound awesome or terrifying to you? For Jessica, it sounds like torture, but Yarel s...
Hey boos – this is our last episode of the season! Since the new year is fast approaching we talk about our personal plans for 2019 and over...