EP 209 What Actually Keeps Your Body Fit for Decades

Wabi Sabi - The Perfectly Imperfect Podcast with Candice Kumai by Candice Kumai

Aug 11, 202600:35:57Health

What actually keeps your body fit for decades? In this episode of the Wabi Sabi Podcast, I’m sharing the workouts and wellness practices I have returned to for nearly 30 years, from barre, Pilates, cycling, yoga, surfing...

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