
97: Tips for Competitive Dancers, Part 3
Mar 9, 2020
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In this episode, Victoria uncovers the toxicity that shame and guilt can play in our lives when both go unchecked. Although both are healthy to feel, there are some ways do deal with these emotions for a constructive res...
93: Shame and Guilt is an episode from Vibrant Raw Living. In this episode, Victoria uncovers the toxicity that shame and guilt can play in our lives when both go unchecked. Although both are healthy to feel, there are some ways do deal wit...
This episode belongs to Vibrant Raw Living.
Use the player on this page to stream the episode online.
Published Jan 27, 2020, audio available.
In this episode, Victoria uncovers the toxicity that shame and guilt can play in our lives when both go unchecked. Although both are healthy to feel, there are some ways do deal with these emotions for a constructive result. Speaking to her own experience with depression, Victoria shares how releasing and transforming shame and guilt proved to be an important process when healing.
You can listen to 93: Shame and Guilt online on Radio and Podcast. Open the player on this page to stream the available audio.
93: Shame and Guilt is an episode from Vibrant Raw Living.
The episode duration depends on the source podcast feed and may not always be available.
This episode was published on Jan 27, 2020.
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You can listen to 93: Shame and Guilt on this page when the episode audio is available from the podcast feed.
93: Shame and Guilt is from Vibrant Raw Living.
Published Jan 27, 2020