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360: Expanding Your Capacity for Joy

Vibrant Happy Women by Jen Riday

Mar 5, 202414:09Education

How much joy are you willing (and able) to feel? Can your emotional and nervous system baseline handle more happiness? Can you really expand your capacity? On this episode Jen shares how she reached her personal "max cap...

About This Episode

360: Expanding Your Capacity for Joy is an episode from Vibrant Happy Women by Jen Riday. How much joy are you willing (and able) to feel? Can your emotional and nervous system baseline handle more happiness? Can you really expand your capa...

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Published Mar 5, 2024, 14:09 long, audio available.

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