350: Healing Grief Using EFT Tapping (with Heather Ambler)

Grief and sadness can occur in any number of circumstances and often leave us feeling helpless, unproductive, and out of control of our lives. This week Heather Ambler explains how Emotional Freedom Technique, or EFT Tapping, can help us understand the root of our grief so we can truly heal from our emotional pain. What You'll Learn: What it means to look in your "suitcase of grief." The hidden wounds that might be impacting our grief at a loss How EFT tapping can help to heal the wounds of grief. Examples of root beliefs that might make grief heavier than it might need to be. And much more!

You can listen to 350: Healing Grief Using EFT Tapping (with Heather Ambler) online on Radio and Podcast. Open the player on this page to stream the available audio.

350: Healing Grief Using EFT Tapping (with Heather Ambler) is an episode from Vibrant Happy Women | Get happier! Inspiring stories from real moms and happiness / self-love experts like Brené Brown, Gretchen Rubin, Elizabeth Gilbert, and Glennon Doyle Melton by Jen Riday.

This episode is 29:17 long.

This episode was published on Aug 4, 2023.

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