347: Love Your Body (with Arielle Estoria)

Body shame is pervasive in our culture, and this episode is geared toward releasing that shame. Join Jen and guest Arielle Estoria as they discuss: How to take up space with your body What it means to be powerful, even if you're a bigger-bodied woman What it means to follow the 5-step path of awakening, eclipsing, illuminating, mending, and returning as we try to fully inhabit our bodies and release shame And much more!

You can listen to 347: Love Your Body (with Arielle Estoria) online on Radio and Podcast. Open the player on this page to stream the available audio.

347: Love Your Body (with Arielle Estoria) is an episode from Vibrant Happy Women | Get happier! Inspiring stories from real moms and happiness / self-love experts like Brené Brown, Gretchen Rubin, Elizabeth Gilbert, and Glennon Doyle Melton by Jen Riday.

This episode is 31:05 long.

This episode was published on Apr 7, 2023.

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