345: Being Authentic (with Rachel Macy Stafford)

What does it really mean to be authentic? And how do we release control and allow our kids to be their authentic selves? Guest Rachel Macy Stafford answers these questions and shares her story of ditching perfectionism and shame so she could truly shine. In this episode you'll discover: How to plant yourself in the right ground for you Ways to find out what you really like What happened with Rachel's daughter Avery What happened with Jen's daughter (and how she's handling her husband's disapproval) and much more!

You can listen to 345: Being Authentic (with Rachel Macy Stafford) online on Radio and Podcast. Open the player on this page to stream the available audio.

345: Being Authentic (with Rachel Macy Stafford) is an episode from Vibrant Happy Women | Get happier! Inspiring stories from real moms and happiness / self-love experts like Brené Brown, Gretchen Rubin, Elizabeth Gilbert, and Glennon Doyle Melton by Jen Riday.

This episode is 44:10 long.

This episode was published on Mar 16, 2023.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Vibrant Happy Women | Get happier! Inspiring stories from real moms and happiness / self-love experts like Brené Brown, Gretchen Rubin, Elizabeth Gilbert, and Glennon Doyle Melton when more episodes are available from the podcast feed.