VNR #277: How many machines does a garage gym need?
Jul 28, 2026 - 27:47
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Radio and PodcastLive Radio & Podcasts-How much fitness do you really need? -How heavy of a back squat is required for real life? -How many pull-ups do most people need to accomplish normal tasks? -How fast of a mile is necessary for everyday living? -Pat &...
VNR #278: How much fitness do you really need? is an episode from Varied Not Random by btwb. -How much fitness do you really need? -How heavy of a back squat is required for real life? -How many pull-ups do most people need to accomplish no...
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Published Aug 4, 2026, 33:05 long, audio available.
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