Health

UC 432: The Power of the Pause: Reframing Fear, Busyness and Self-Belief with Karen Bartholomew

Mar 17, 20261:07:57Health

Show Notes In this episode, Cyndi and Kim are joined by women’s empowerment coach Karen Bartholomew, creator of the Pause Method. Karen shares how intentional reflection and conscious pauses can help women and leaders ga...

About This Episode

UC 432: The Power of the Pause: Reframing Fear, Busyness and Self-Belief with Karen Bartholomew is an episode from Up For A Chat. Show Notes In this episode, Cyndi and Kim are joined by women’s empowerment coach Karen Bartholomew, creator o...

Podcast

This episode belongs to Up For A Chat.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Mar 17, 2026, 1:07:57 long, audio available.

UC 432: The Power of the Pause: Reframing Fear, Busyness and Self-Belief with Karen Bartholomew

About This Episode

Related Episodes