Loss of Shoulder Mobility After a Diving Accident

In this episode of the Untold Physio Stories podcast, Dr. E and Dr. Sean Wells talk about how a simple technique can have a huge impact on shoulder mobility. Dr. E shares a story about his daughter, who had limited shoulder range of motion and trunk rotation after a diving accident. After trying several techniques with little success, Dr. E tried a simple PNF variation of sustained cervical retraction and extension. After just a few minutes, his daughter’s shoulder mobility was back to normal! Dr. E and Dr. Sean discuss the science behind this technique and how it can be used to improve mobility and reduce pain in patients with a variety of conditions. They also share some tips on how to perform the technique safely and effectively. In this episode, you’ll learn: How a simple PNF variation can improve shoulder mobility and trunk rotation The science behind the effectiveness of this technique How to perform the technique safely and effectively Tips for using this technique with your patients Untold Physio Stories is sponsored by ⁠Comprehend PT⁠ - Leave Comprehend PT running in the background or record audio when you have time. The AI based SOAP note generator does the rest! No need for accuracy or exact wording! It's a game changer and will give you more time with your patients! Use code MMT50 to save 50% off your first month. Free trial available at sign up! ⁠⁠ The Eclectic Approach Network⁠⁠ - Check out Dr. E's all new private, non tracking and ad free network for rehab pros! It's free to join, has chat, feed, and all the features of other social networks without the creeping tracking. Check out ⁠⁠EDGE Mobility System⁠⁠ 's Best Sellers - Something for every PT, OT, DC, MT, ATC or Fitness Minded Individual

You can listen to Loss of Shoulder Mobility After a Diving Accident online on Radio and Podcast. Open the player on this page to stream the available audio.

Loss of Shoulder Mobility After a Diving Accident is an episode from Untold Physio Stories by Dr. Erson Religioso III, DPT, FAAOMPT.

This episode is 00:12:34 long.

This episode was published on Mar 30, 2026.

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