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The Joy Reset: Rewiring our Brains and Discovering our Capacity to Cultivate Joy. With Dr. MaryCatherine McDonald artwork
Health

The Joy Reset: Rewiring our Brains and Discovering our Capacity to Cultivate Joy. With Dr. MaryCatherine McDonald

Untangle, The Podcast from Meditation Studio by Untangle

Sep 1, 202600:49:50Health

Todays encore episode is with Dr. MaryCatherine McDonald, Trauma researcher and Author of the book, "The Joy Reset: Six Ways Trauma Steals Happiness and How to Get It Back.” Her book isn’t just about finding joy; it’s ab...