A Roadmap to Mental Fitness and Revitalizing Your Mind. With Dr. Drew Ramsey
Today's encore episode is with Dr. Drew Ramsey, a Psychiatrist and expert in nutrition and mental health. He’s also the author of the book,...
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Untangle, The Podcast from Meditation Studio
Untangle, is the podcast from the 5-star app, Meditation Studio. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from busin...
Untangle, The Podcast from Meditation Studio Podcast Guide
Listen to Untangle, The Podcast from Meditation Studio, a Health podcast by Untangle. Stream 589 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 589 episodesWant to Have More Productive Conversations? Let Go of Being Right ALL the time? Here's How. With Kern Beare
Today’s encore episode was from the 2020 election SOS Series, and is titled How to have a difficult conversation. Our guest, Kern Beare, is...
Integrative Medicine to the Rescue! Here's How to Optimize your Health, Recover Faster and Prevent Chronic Disease. With Dr. Victoria Maizes
I’m super excited about today’s guest, Dr. Victoria Maizes. She is Executive Director of the Andrew Weil Center for Integrative Medicine and...
Meditation Monday. Let Things Be. A Favorite! With Ashley Turner.
Encoring one of my personal favorite meditations. Welcome to a special weekly edition of Untangle, Meditation Monday. We’re taking this time...
Do Hormones Affect Your Brains, Body, Emotions? (spoiler alert...YES!). With Dr. Anna Cabeca
Today's show is an encore episode with Ariel hosting guest Dr. Anna Cabeca. Dr. Cabeca is a triple board certified OB GYN. They focus on Hor...
Cultivate Deeper Connections, Big Love: Navigating the Complexities of Intimacy. With Dr. James Cordova
Today’s encore episode is with favorite guest is Dr, James Cordova, author of the book, The Mindful Path to Intimacy. Cultivating a Deeper C...
Meditation Monday. Cultivating Joy, With Adreanna Limbach
Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Medita...
Creative Acts for Curious People. How to Think, Create and Lead in Unconventional Ways. With Sarah Stein Greenberg
Today we’re airing a favorite encore episode with the brilliant Sarah Stein Greenberg. She is the author of a book called “Creative Acts for...
Exploring What it Takes to Be Pain Free. With Stacey Roberts.
In this encore episode we dive into the world of pain management with Stacey Roberts, author of the book The Pain Free Formula: Solving the...
Tools to Heal and to Take Charge of Your Own Health. With James Colquhoun
In Today’s throwback Thursday encore episode, our guest, James Colquhoun is a filmmaker of the documentaries "Food Matters" and "Hungry for...
Is it Possible to Age-Proof your Brain and Slow Cognitive Decline? With Dr. Majid Fotuhi
Encore: Today I sit down with neurologist and neuroscientist Dr. Majid Fotuhi to unpack the science of neuroplasticity — the brain’s remarka...
Meditation Monday. Moments of Joy. With Chrissy Carter. 7 minutes.
Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation St...
Live Your Purpose, Reclaim Your Sanity and Lose the Burnout. With Leah Weiss
In Today’s throwback Thursday encore episode, our guest is Leah Weiss is a Ph.D., MSW, Researcher, Lecturer, Consultant, and Author of the b...
Rethinking Aging: How to Thrive in Midlife and Beyond. With Barbara Waxman
What if everything you’ve been told about aging is wrong? What if you could reinvent midlife …and turn the idea of a midlife crisis into mid...
Meditation Monday. Find Your Focus. With Chrissy Carter.
Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Medita...
Defining (and difficult) Moments In Our Lives: Where Fear and Courage Meet. With Roshi Joan Halifax
In Today’s throwback Thursday encore episode, our guest is the amazing Roshi Joan Halifax, a Buddhist teacher, Zen Priest, Medical Anthropol...
Why Forgiveness is an Act of Self Compassion. With Diana Winston
Today’s encore episode is with Diana Winston, the Director of UCLA Mindful, Keynote Speaker, Consultant and Author of The Little Book of Bei...
Here's How to Live a Life with More Purpose and Peace. With Melli O'brien
In Today’s throwback Thursday encore episode our guest is Melli Obrien. Melli is a devoted meditation teacher and practitioner from Australi...
How Emotional Health Impacts Longevity (and how to Optimize it!). With Elisha Goldstein
Emotional health is often overlooked in conversations about wellness—but what if it’s actually the foundation of everything? In today’s epis...
Meditation Monday. Optimal Flow State. WIth Cara Bradley.
Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation St...