Ep 7 Weight-Neutral, Health-Enhancing Habits

Unpacking Weight Science by Fiona Willer

Jul 16, 202029:06Science & Medicine

Those benefits promised by those who recommend weight loss? *whispers* they're not actually because of the weight loss..... This episode of Unpacking Weight Science looks at the behaviours associated with longevity, dela...

Related Episodes

Continue listening to more episodes from Unpacking Weight Science.

Ep 18: 'Obesity': Unpacking 'risk' vs 'disease'

Jan 19, 2024 - 30:59

This episode delves into the definition(s) of 'disease' and 'risk factor' and how body size has come to b...

Ep 17 Dieting, Illness and Malnutrition at Every Size

Dec 2, 2023 - 30:44

Malnutrition is a condition that has both short-term and long lasting consequences. In this episode I unp...

Ep 16 Dietary Quality: Measurement, Magnitude and Meaning

Oct 2, 2023 - 23:46

In recent years nutrition research has moved from a focus on nutrients to a focus on foods and eating pat...

Ep 15: When is a diet not a diet? Size Inclusivity and Medical Nutrition Therapy

Sep 18, 2023 - 23:03

Dietitians and nutrition professionals can feel like the ‘nutrition baby’ is being thrown out with the ‘d...

Ep 14 Measuring Intuitive Eating: Why, How and When

Sep 1, 2023 - 28:26

This episode covers the development of the Intuitive Eating Scale, and it’s follow-up, the Intuitive Eati...

Ep 13 Size Inclusivity and Diffusion of Innovations Theory

Aug 15, 2023 - 27:17

One of my favourite theories of social science is the Diffusion of Innovations theory. It so beautifully...

Ep 12 ”What the 5%!?” Type 2 diabetes and weight loss recommendations

Aug 1, 2023 - 29:32

We continually hear this magical 5% weight loss goal for people with type 2 diabetes, that losing 5% of y...

Ep 11 Unboxing Wellness Marketing: The Science of Persuasion

Jul 2, 2023 - 30:19

This episode I take you through some components of the science of human persuasion with ‘unboxing wellnes...