Ep 6 The Science of Self Compassion

In this episode I take you through the research and academic operationalisation of self compassion, some of its associations and effects on individuals and their self care as well as on health practitioners with compassion fatigue and burnout. I talk about how to weave language that models a self compassionate attitude into your counselling and encounters with others and yourself. This episode is available as a short course from Health Not Diets. Enrol here to turn this episode into professional development with a Certificate of Completion: hndtraining.teachable.com/p/the-science-of-self-compassion To access all the episodes before everyone else, get supporting materials as they're released and lots of other cool stuff,

You can listen to Ep 6 The Science of Self Compassion online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep 6 The Science of Self Compassion is an episode from Unpacking Weight Science by Fiona Willer.

This episode is 28:29 long.

This episode was published on Jun 30, 2020.

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