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512. Most Habit Change Advice is Wrong - Inconsistency is the Key to Success (Greatest Hits) artwork
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512. Most Habit Change Advice is Wrong - Inconsistency is the Key to Success (Greatest Hits)

UnF*ck Your Brain to Create Feminist Confidence by Kara Loewentheil

Jul 23, 202618:22Business

Most habit advice tells you to be perfectly consistent, show up every day, and never miss a beat. But that pressure is exactly what keeps people from forming habits in the first place. In this episode, I explain why embr...

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