UIOK 312: Playing the change game

Uncomfortable is OK Podcast by Chris Desmond

Dec 7, 202200:18:33Health

The end of the year is fast approaching, as is the time we start thinking about the changes we want to make in 2023. Change is hard, so once you've figured out the changes you'd like to make, here are some idea to help m...

Related Episodes

Continue listening to more episodes from Uncomfortable is OK Podcast.

UIOK 316: Dave Wood, pushing back against stress

Mar 21, 2023 - 00:42:01

UIOK 315: Improving our collective intelligence with Ian Harvey

Jan 19, 2023 - 00:54:57

UIOK 314: Getting strategic about your resolutions for 2023 with James Brummer-Taylor

Jan 4, 2023 - 00:51:47

Happy 2023 Expert business consultant, venture capitalist and my good mate James Brummer-Taylor joins the...

UIOK 313: James Clear re-release

Dec 14, 2022 - 00:49:19

Hey everyone - I have Covid so no new episode this week BUT we do have a fantastic past episode for you f...

UIOK 311: Jennifer Young, learning and unlearning

Nov 22, 2022 - 00:48:27

UIOK 310: Brad Dixon, building holistic humans

Nov 16, 2022 - 00:54:53

Brad Dixon, holistic physio, author, and expansive wellness practitioner joins the podcast. Our conversat...

UIOK 309: Dr Kris Lee, worth the risk

Nov 8, 2022 - 00:54:16

Author and behavioural science expert Dr Kris Lee joins the podcast to talk about micro-dosing bravery an...

UIOK 308: Richard Bowles, embrace the dark side

Nov 1, 2022 - 00:58:23

Richard Bowles joins the podcast today. Richard is a multi world record adventurer and founder of Adventu...