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Uncomfortable is OK Podcast

Chris Desmond

Uncomfortable is OK is a Podcast where Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone, and how the magic happens when we do.

Uncomfortable is OK Podcast Podcast Guide

Listen to Uncomfortable is OK Podcast, a Health podcast by Chris Desmond. Stream 309 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.

Show Topic

Browse this show under Health podcasts.

Episodes

20 episodes are loaded now from a catalog of 309. More episodes can be opened from this page.

Episodes

20 of 309 episodes

UIOK 313: James Clear re-release

Hey everyone - I have Covid so no new episode this week BUT we do have a fantastic past episode for you fro back in 2018. It's with the auth...

00:49:19Dec 14, 2022

UIOK 312: Playing the change game

The end of the year is fast approaching, as is the time we start thinking about the changes we want to make in 2023. Change is hard, so once...

00:18:33Dec 7, 2022

UIOK 309: Dr Kris Lee, worth the risk

Author and behavioural science expert Dr Kris Lee joins the podcast to talk about micro-dosing bravery and the importance of taking strategi...

00:54:16Nov 8, 2022

UIOK 307: Performance self-compassion

Uncomfortable is OK is a Podcast where Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zo...

00:39:31Oct 25, 2022

UIOK 303: MY Health Plan

Recently I put together a short e-book helping people to craft an individualised health plan. This episode is the audio version of the book...

00:34:21Sep 27, 2022

Questions About Uncomfortable is OK Podcast

Where can I listen to Uncomfortable is OK Podcast episodes?

You can listen to Uncomfortable is OK Podcast episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.

What is Uncomfortable is OK Podcast about?

Uncomfortable is OK Podcast is listed as a Health show. The show language is listed as English.

How many Uncomfortable is OK Podcast episodes are listed?

This page lists 309 episodes for Uncomfortable is OK Podcast. More episodes are available from the View more button when the list continues.

Quick Answers About Uncomfortable is OK Podcast

Where can I listen to Uncomfortable is OK Podcast?

You can listen to Uncomfortable is OK Podcast episodes on this page by opening an episode and using the site player.

What type of podcast is Uncomfortable is OK Podcast?

Uncomfortable is OK Podcast is listed as a Health show by Chris Desmond.

How many episodes are available?

This page lists 309 episodes for Uncomfortable is OK Podcast where feed data is available.