UIOK 316: Dave Wood, pushing back against stress
Dave Wood
Radio and PodcastLive Radio & Podcasts
Health
Uncomfortable is OK Podcast
Uncomfortable is OK is a Podcast where Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zone, and how the magic happens when we do.
Episodes
20 of 309 episodes
UIOK 315: Improving our collective intelligence with Ian Harvey
Uncomfortable is OK is a Podcast where Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zo...
UIOK 314: Getting strategic about your resolutions for 2023 with James Brummer-Taylor
Happy 2023 Expert business consultant, venture capitalist and my good mate James Brummer-Taylor joins the podcast for the first episode of 2...
UIOK 313: James Clear re-release
Hey everyone - I have Covid so no new episode this week BUT we do have a fantastic past episode for you fro back in 2018. It's with the auth...
UIOK 312: Playing the change game
The end of the year is fast approaching, as is the time we start thinking about the changes we want to make in 2023. Change is hard, so once...
UIOK 311: Jennifer Young, learning and unlearning
Uncomfortable is OK is a Podcast where Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zo...
UIOK 310: Brad Dixon, building holistic humans
Brad Dixon, holistic physio, author, and expansive wellness practitioner joins the podcast. Our conversation centres on the concept of expan...
UIOK 309: Dr Kris Lee, worth the risk
Author and behavioural science expert Dr Kris Lee joins the podcast to talk about micro-dosing bravery and the importance of taking strategi...
UIOK 308: Richard Bowles, embrace the dark side
Richard Bowles joins the podcast today. Richard is a multi world record adventurer and founder of Adventure Alchemy which is dedicated to he...
UIOK 307: Performance self-compassion
Uncomfortable is OK is a Podcast where Chris Desmond explores the science, the stories, and the strategies of getting out of your comfort zo...
UIOK 306: Kane Brisco, tools from the top paddock
Kane Brisco farmer, father, partner, authour of "Tools from the top paddock", and founder of FarmFit joins the podcast. Kane is a dude from...
UIOK 305: Ant Williams, a deep dive into discomfort
Ant Williams, world record freediver, leadership expert, keynote speaker joins the podcast. Ant worked as a Sport Psychologist coaching big...
UIOK 304: Portia Bing, you're never too cool to try
Portia Bing, counter fraud advisor and international track and field athlete joins the podcast. Our conversation explores the complexities o...
UIOK 303: MY Health Plan
Recently I put together a short e-book helping people to craft an individualised health plan. This episode is the audio version of the book...
UIOK 302: Belinda Morgan, solving the part time puzzle
What does the future of work look like? How does it look for organisations? How does it look for you and me? They way we work is evolving an...
UIOK 301: Callum McKirdy, thinking different about thinking different
Callum McKirdy joins us un the podcast. Callum is all about amplifying the power of ADHD+ minds. He is a speaker, author, facilitator host o...
UIOK 300: James Brummer-Taylor, the business of high performance
Wahoo 300 episode's not out In this special episode I'm joined by James Brummer-Taylor. International business consultant, Venture Capitalis...
UIOK 299: Luke McFarlane Kiwi Dude's talking mental health
This week on the podcast I'm joined by an old High School mate, Luke McFarlane. Luke and a couple of his mates have set up The Lighthouse Pr...
UIOK 298: Responding to pressure - transcending the crisis interview with Si Alhir
This episode flips the usual switch and I'm interviewed by Si Alhir. Our conversation was recorded back in early 2020 as Covid was ramping u...
UIOK 297: Chase Hughes influencing behaviour
In this episode we're joined by Chase Hughes Chase Hughes is a leading behavior expert in the United States and the #1 bestselling author of...