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You’re Not Broken, You’re Burnt Out artwork
Education

You’re Not Broken, You’re Burnt Out

Turia Pitt is Hard Work by Turia Pitt

May 19, 202532:17Education

We’ve all been there - stressed, overwhelmed, running on empty. But what if the way we deal with stress is all wrong? In this episode, Turia chats with Amelia Nagoski, co-author of Burnout , about why stress gets stuck i...