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ESP 341 - Why We Need to Do Challenges
On todays episode of the Endurance Specific Podcast. Charlotte and I discuss why we need to do challenges both big and small. We cover why we need them, why they are so good, some science behind them when it comes to bra...
About This Episode
ESP 341 - Why We Need to Do Challenges is an episode from TriSpecific | Ironman Triathlon Coaching Podcast by Kristian Manietta. On todays episode of the Endurance Specific Podcast. Charlotte and I discuss why we need to do challenges both...
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This episode belongs to TriSpecific | Ironman Triathlon Coaching Podcast.
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Episode Details
Published Jan 26, 2024, 01:13:01 long, audio available.
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Questions About This Episode
What is ESP 341 - Why We Need to Do Challenges about?
On todays episode of the Endurance Specific Podcast. Charlotte and I discuss why we need to do challenges both big and small. We cover why we need them, why they are so good, some science behind them when it comes to brain development and why we need to keep doing them and so much more. Follow along: Instagram: @endurancespecific Website: endurancespecific.com
Where can I listen to ESP 341 - Why We Need to Do Challenges?
You can listen to ESP 341 - Why We Need to Do Challenges online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is ESP 341 - Why We Need to Do Challenges from?
ESP 341 - Why We Need to Do Challenges is an episode from TriSpecific | Ironman Triathlon Coaching Podcast by Kristian Manietta.
How long is this episode?
This episode is 01:13:01 long.
When was this episode published?
This episode was published on Jan 26, 2024.
Can I save ESP 341 - Why We Need to Do Challenges for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from TriSpecific | Ironman Triathlon Coaching Podcast?
Yes. This page shows related episodes from TriSpecific | Ironman Triathlon Coaching Podcast when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to ESP 341 - Why We Need to Do Challenges?
You can listen to ESP 341 - Why We Need to Do Challenges on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
ESP 341 - Why We Need to Do Challenges is from TriSpecific | Ironman Triathlon Coaching Podcast by Kristian Manietta.
What are the episode details?
Published Jan 26, 2024 and 01:13:01 long