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TriSpecific | Ironman Triathlon Coaching Podcast

Kristian Manietta

TriSpecifics Kristian Manietta shows you that you don't need talent or luck to succeed in Ironman Triathlon. You just need to DECIDE then follow a proven blueprint that's not following the s...

Episodes

20 of 342 episodes

ESP 354 - Cassie Smith

On todays episode of the Endurance Specific Podcast I chat with Cassie Smith, a passionate ultra runner, adventurer and psychotherapist. We...

01:21:50Jun 15, 2024

ESP 353 - Orcas Island 50 Miler Lessons

On todays episode of the Endurance Specific Podcast Charlotte and I talk about our experiences (good, bad and ugly) at Orcas Island 50 Miler...

46:56May 7, 2024

ESP 352 - F Your Feelings

On todays episode of the Endurance Specific Podcast Charlotte and I talk about our recent 4x2x24 challenge, the need for the infinite game a...

36:19Apr 20, 2024

ESP351 - Cassidy Phillips

On todays episode of the Endurance Specific Podcast I chat self myofascial release, life, business, and much more with my mate Cassidy Phill...

01:18:10Apr 12, 2024

ESP 350 - A Moment in Sporting History

On todays episode of the Endurance Specific Podcast. Charlotte and I talk about the hot topic of history being made at the Barkely Marathon...

45:51Mar 29, 2024

ESP 349 - There's No Way Around It

On todays episode of the Endurance Specific Podcast. I cover a few quick things with Charlotte. One is about the work. Finding fulfillment a...

25:13Mar 22, 2024

ESP 348 - Language, Motivation and Doing the Reps

On todays episode of the Endurance Specific Podcast. Charlotte and I discuss why language matters, how to have real motivation and why you h...

56:52Mar 15, 2024

ESP 347 – Consistency, Discipline and Releasing the Handbrakes

On todays episode of the Endurance Specific Podcast. Charlotte and I unpack a James Clear quote on consistency and being adaptable. We go in...

01:05:18Mar 8, 2024

ESP 346 - Common Mistakes Endurance Athletes Make Pt3

On todays episode of the Endurance Specific Podcast. Charlotte and I continue our Common Mistakes Endurance Athletes make series. Part 3 cov...

50:45Mar 1, 2024

ESP 345 - Karsten Madsen

On todays episode of the Endurance Specific Podcast I sit down with Karsten Madsen. We get into his athletic journey, Olympic and XTERRA Wor...

01:28:41Feb 23, 2024

ESP 344 - Confidence

On todays episode of the Endurance Specific Podcast. It's just me as Charlotte is away in the UK and we had to push back a guest interview t...

11:36Feb 16, 2024

ESP 343 - Common Mistakes Endurance Athletes Make Pt2

On todays episode of the Endurance Specific Podcast. Charlotte and I continue our Common Mistakes Endurance Athletes make series. Part 2 cov...

01:13:05Feb 9, 2024

ESP 342 - Common Mistakes Endurance Athletes Make Pt1

On todays episode of the Endurance Specific Podcast. Charlotte and I start our Common Mistakes Endurance Athletes make series. Part 1 covers...

01:03:12Feb 2, 2024

ESP 341 - Why We Need to Do Challenges

On todays episode of the Endurance Specific Podcast. Charlotte and I discuss why we need to do challenges both big and small. We cover why w...

01:13:01Jan 26, 2024

ESP 340 - Stop Making Training So Complicated

On todays episode of the Endurance Specific Podcast. Charlotte and I discuss why there is this need or thought process that training for end...

01:11:28Jan 19, 2024

ESP339 - The Little Big Things

The Endurance Specific Podcast is back. As we are just into the second week of 2024, Charlotte and I are talking about the Little Big things...

01:10:01Jan 12, 2024

The Endurance Specific Podcast #338 - Bigfoot 200

Bigfoot 200 Trail Run. Listen in as Charlotte and I discuss my first 200 miler experience. Overcoming seizing quads, not being able to eat o...

01:31:51Sep 1, 2023

ESP 337 - Jan Sibbersen

This week I speak with Ironman World Championships Kona swim course record holder and founder of Sailfish Wetsuits Jan Sibberson. We discuss...

01:30:52May 5, 2023

The Endurance Specific Podcast #336 - Fighting the DNF

This past weekend Charlotte and I raced the ORCAS ISLAND 50 Miler. Listen in as Charlotte and I discuss our experiences, me fighting off a v...

54:18Apr 26, 2023

ESP 335 - Scott Jones

Scott Jones is a 19-time Ironman with 10 Kona finishes - four of them sub 9:50 and a two-time military champion in Kona. An Ironman Canada a...

01:18:05Feb 24, 2023