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TriSpecifics Kristian Manietta shows you that you don't need talent or luck to succeed in Ironman Triathlon. You just need to DECIDE then follow a proven blueprint that's not following the s...
On todays episode of the Endurance Specific Podcast I chat with Cassie Smith, a passionate ultra runner, adventurer and psychotherapist. We...
On todays episode of the Endurance Specific Podcast Charlotte and I talk about our experiences (good, bad and ugly) at Orcas Island 50 Miler...
On todays episode of the Endurance Specific Podcast Charlotte and I talk about our recent 4x2x24 challenge, the need for the infinite game a...
On todays episode of the Endurance Specific Podcast I chat self myofascial release, life, business, and much more with my mate Cassidy Phill...
On todays episode of the Endurance Specific Podcast. Charlotte and I talk about the hot topic of history being made at the Barkely Marathon...
On todays episode of the Endurance Specific Podcast. I cover a few quick things with Charlotte. One is about the work. Finding fulfillment a...
On todays episode of the Endurance Specific Podcast. Charlotte and I discuss why language matters, how to have real motivation and why you h...
On todays episode of the Endurance Specific Podcast. Charlotte and I unpack a James Clear quote on consistency and being adaptable. We go in...
On todays episode of the Endurance Specific Podcast. Charlotte and I continue our Common Mistakes Endurance Athletes make series. Part 3 cov...
On todays episode of the Endurance Specific Podcast I sit down with Karsten Madsen. We get into his athletic journey, Olympic and XTERRA Wor...
On todays episode of the Endurance Specific Podcast. It's just me as Charlotte is away in the UK and we had to push back a guest interview t...
On todays episode of the Endurance Specific Podcast. Charlotte and I continue our Common Mistakes Endurance Athletes make series. Part 2 cov...
On todays episode of the Endurance Specific Podcast. Charlotte and I start our Common Mistakes Endurance Athletes make series. Part 1 covers...
On todays episode of the Endurance Specific Podcast. Charlotte and I discuss why we need to do challenges both big and small. We cover why w...
On todays episode of the Endurance Specific Podcast. Charlotte and I discuss why there is this need or thought process that training for end...
The Endurance Specific Podcast is back. As we are just into the second week of 2024, Charlotte and I are talking about the Little Big things...
Bigfoot 200 Trail Run. Listen in as Charlotte and I discuss my first 200 miler experience. Overcoming seizing quads, not being able to eat o...
This week I speak with Ironman World Championships Kona swim course record holder and founder of Sailfish Wetsuits Jan Sibberson. We discuss...
This past weekend Charlotte and I raced the ORCAS ISLAND 50 Miler. Listen in as Charlotte and I discuss our experiences, me fighting off a v...
Scott Jones is a 19-time Ironman with 10 Kona finishes - four of them sub 9:50 and a two-time military champion in Kona. An Ironman Canada a...
Today it's just me again and continuing on about building performance. I discuss training right and how differences in where you are on the...
Today it's just me talking about Building Performance. I go into the 4C's which are Commitment, Consistency, Courage & Confidence and how we...
Charlotte and I are back and we talk about the 4x4x48 challenge, hydration and if and when to fuel. Enjoy This show is bought to by Enduranc...
Charlotte and I get into talking about cold plunges, discomfort, commitment, and how to lean into adversity or discomfort and reap the rewar...
Hey guys and gals, This week Charlotte and I discuss the importance of swim training for triathlon and we go over what most important especi...
Hey guys and gals, It's been a busy last couple of weeks (for a reason) and I won't lie I've been frustrated a whole bunch and have felt lik...
Hey guys and gals Today we are continuing on with the Triathlon stuff. More specifically how to run fast off the bike. Every triathlete want...
Hey, guys today we are going back to our roots and talking Triathlon specifically long course. Half ironmans and full Ironmans… And even mor...
Hey guys Charlotte and I today are talking about the importance of developing intuitive feedback skills and the need to base your training i...
Today's podcast is simply about making our training, our races, and our adventures simply more enjoyable. We see too much unhappiness when e...
While there is a lot of negative crap going on in the world right now I'm going to focus on the positive things. The things I can control. A...
A quick show today where I give you the number-one distinguishing factor between those who are average and those who are great and that the...
On today's Endurance Specific podcast Charlotte and I recount our little fastpacking run adventure before we get into dealing with failure,...
Today Charlotte and I talk about desired outcomes and the talk is about a James Clear quote which has some solid questions we need to be ask...
Today Charlotte and I talk about this important topic when it comes to training and our goals. We also cover discomfort and why it's importa...
Oh man, these past 7 days have been full-on... and when achieving something is important to you. You do all the things. Today is a short but...
Today Charlotte and I talk about the ideology of hacks that make us believe there is some form of shortcut towards the outcomes we want. We...
Today we talk about setting and getting goals. We use a different framework than the typical SMART goals process. Regardless of the system....
Every single one of us is going to face challenges both big and small and even seemingly insurmountable. And there are going to be a myriad...
Our biggest obstacle will always be ourselves, but we can get out of our own way by developing our belief systems through the process of I A...
Today we are back talking the NO bullshit ways to get good and stay good. We talk about misunderstanding Vo2Max... why focusing on increasin...
I recently got to speak with Claudia Sorensen all about fascia, our beliefs, and how injuries show up. We had a really fascinating conversat...
We need to stop buying into complexity is the way. We see way too many people undervaluing simplicity. Simple doesn't make it easy. But keep...
Charlotte and I continue on with the No BS way to get good... I give you a little proud parent moment that shows a level of commitment that...
Today on the podcast, Charlotte and I continue the No BS way to get good... No this is not part 2... more like part 1.1. Today is a short ep...
Today on the podcast, Charlotte and I kick off part one of the No BS way to get good, no matter the endurance training you do. We cover thin...
Before the Christmas break, I got the chance to speak with Marcus Leach. You might be wondering who Marcus is. Marcus is amongst other thing...
This week I chat with Don Schwartz. It's a must-listen if you are looking to develop that mental edge. You most likely won't of heard of Don...
This week Charlotte and I sit down and talk about Nutrition and coming back to simplicity. No extremes, just focusing on the three macronutr...
This week Charlotte and I sit down and talk about Aerobic Deficiency Syndrome (ADS), what it is, how it comes about, and what you can and sh...