#713: Nothing’s Wrong. So Why Do You Feel Like Something Is?

Trish Blackwell by Trish Blackwell

Jul 21, 202625:59Health

In this episode, we break down: Why pressure feels so real even when there’s no true danger The difference between low-grade pressure and big dread pressure How your nervous system mislabels effort as threat And exactly...

Related Episodes

Continue listening to more episodes from Trish Blackwell.

#720: Why Certain People Make You Feel Less Confident

Sep 8, 2026 - 27:44

In this episode of The Confidence Podcast, we’re talking about why certain people seem to have the power...

#719: How To Care Less What People Think In An Age Of Constant Comparison

Sep 1, 2026 - 28:48

In this episode of The Confidence Podcast, we're talking about how to care less about other people's opin...

#718: Why You Always Want To Quit Right Before A Breakthrough

Aug 25, 2026 - 27:16

What if the moment you're most tempted to quit isn't proof that something isn't working — but the exact m...

#717: The Circular Thinking Trap: How To Finally Close The Loop

Aug 18, 2026 - 27:36

In this episode, I’m teaching you my Circular Thinking Roadmap, a powerful reframing exercise that will h...

#716: The Way You Talk to Yourself Is Determining Your Future Stop Talking To Yourself Like This (And Speak Like This Instead)

Aug 11, 2026 - 25:43

In this episode, we're talking about why being hard on yourself isn't helping you become your best self,...