#702: Negative People (And How To Make Sure You’re Not One of Them)
In this episode, we’re diving into the concept of negativity bias—your brain’s natural tendency to focus on problems, threats, and what’s go...
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Trish Blackwell
Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.
Trish Blackwell Podcast Guide
Listen to Trish Blackwell, a Health podcast by Trish Blackwell. Stream 252 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 252 episodes#701: Saying “No” With Confidence
In this episode of The Confidence Podcast, we’re breaking down how to say no with confidence—without overexplaining, people-pleasing, or spi...
#700: Everything I Know About Confidence (After 700 Episodes)
After 700 episodes of The Confidence Podcast, millions of downloads, and years of coaching high-achieving women—this is the most honest, dis...
#699: Emotional Resilience: How To Keep Going When It’s Hard
This episode will change how you experience setbacks—and give you a new way to move forward with confidence, even when things don’t go as pl...
#698: Stop “Trying” Hard, Start Testing Instead
If you’ve ever felt stuck, hesitant, or like you’re putting too much pressure on yourself to get things right… this episode will help you mo...
#697: Why Impostor Syndrome Will Never Go Away
Today we’re going to talk about: • Why impostor syndrome never actually goes away • Why that’s good news • And how to build the kind of conf...
#696: How to Train Your Brain (Like You Train Your Body)
In this episode, Trish breaks down how to actually rewire your thoughts using the science of neuroplasticity and practical daily mental trai...
#695: How to Get People To Really Like You
If you want to feel more confident socially and build stronger connections, this episode will show you how. ✅ FREE CLASS! LEARN HOW TO STO...
#694: What to Do When You’re Overlooked or Not Included
In this episode, we break down why being overlooked feels so personal — and why it triggers deep insecurity around belonging, worth, and ide...
#693: Change Who You Are Using Neuroplasticity
In this episode, we’re diving into the science of neuroplasticity and how your brain can be deliberately rewired to support the identity you...
#692: When Nothing Is Working… Do This
This episode is for the moment when motivation dips, doubt gets loud, and quitting feels logical. ✅ FREE CLASS! LEARN HOW TO STOP CARING W...
#691: Self-Consciousness Isn’t The Problem-This Is
Self-consciousness isn’t the real problem—it’s just the symptom. In this episode, we’re breaking down what’s actually happening when you fee...
#690: How to Stop Needing to Prove Yourself
In this episode, we explore how the need to prove yourself slowly erodes confidence and keeps you stuck in performance mode. You’ll learn wh...
#689: Redefining Failure
In this episode, I’m redefining failure in a way that actually builds confidence instead of destroying it. You’ll learn why failure is not t...
#688: Intimidated By Some People? Do This To Stay Confident
In this episode, confidence coach Trish Blackwell breaks down how to be confident around intimidating people without feeling small, awkward,...
#686: The Real Reason You Have Intrusive Thoughts (And What To Do About Them)
If you’ve ever thought, “Why would I even think this?” or “What does this say about me?” — this episode will help you feel calmer, clearer,...
#685: How to Stop Replaying Conversations in Your Head
In this episode, I’m teaching you why your brain gets stuck in the replay loop, the hidden fear underneath it, and exactly how to break the...
#684: The Questions That Will Shape Your Next Year
The way you think, decide, and follow through in the next year will be shaped by the questions you ask yourself consistently. In this episod...
#683: How To Trust The Right People & Choose Better Friendships
This episode will help you protect your heart and stay open — so you can build friendships that feel steady, mutual, and life-giving instead...
#681: How To Enjoy Life More
Most people think enjoying life depends on having more time, less stress, or finally reaching the next milestone. But the truth? Enjoying yo...