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Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.
Listen to Trish Blackwell, a Health podcast by Trish Blackwell. Stream 252 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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In this episode, we’re diving into the concept of negativity bias—your brain’s natural tendency to focus on problems, threats, and what’s go...
In this episode of The Confidence Podcast, we’re breaking down how to say no with confidence—without overexplaining, people-pleasing, or spi...
After 700 episodes of The Confidence Podcast, millions of downloads, and years of coaching high-achieving women—this is the most honest, dis...
This episode will change how you experience setbacks—and give you a new way to move forward with confidence, even when things don’t go as pl...
If you’ve ever felt stuck, hesitant, or like you’re putting too much pressure on yourself to get things right… this episode will help you mo...
Today we’re going to talk about: • Why impostor syndrome never actually goes away • Why that’s good news • And how to build the kind of conf...
In this episode, Trish breaks down how to actually rewire your thoughts using the science of neuroplasticity and practical daily mental trai...
If you want to feel more confident socially and build stronger connections, this episode will show you how. ✅ FREE CLASS! LEARN HOW TO STO...
In this episode, we break down why being overlooked feels so personal — and why it triggers deep insecurity around belonging, worth, and ide...
In this episode, we’re diving into the science of neuroplasticity and how your brain can be deliberately rewired to support the identity you...
This episode is for the moment when motivation dips, doubt gets loud, and quitting feels logical. ✅ FREE CLASS! LEARN HOW TO STOP CARING W...
Self-consciousness isn’t the real problem—it’s just the symptom. In this episode, we’re breaking down what’s actually happening when you fee...
In this episode, we explore how the need to prove yourself slowly erodes confidence and keeps you stuck in performance mode. You’ll learn wh...
In this episode, I’m redefining failure in a way that actually builds confidence instead of destroying it. You’ll learn why failure is not t...
In this episode, confidence coach Trish Blackwell breaks down how to be confident around intimidating people without feeling small, awkward,...
If you’ve ever thought, “Why would I even think this?” or “What does this say about me?” — this episode will help you feel calmer, clearer,...
In this episode, I’m teaching you why your brain gets stuck in the replay loop, the hidden fear underneath it, and exactly how to break the...
The way you think, decide, and follow through in the next year will be shaped by the questions you ask yourself consistently. In this episod...
This episode will help you protect your heart and stay open — so you can build friendships that feel steady, mutual, and life-giving instead...
Most people think enjoying life depends on having more time, less stress, or finally reaching the next milestone. But the truth? Enjoying yo...
This episode is all about easy tools for a quick mindset shift — things you can do anywhere, anytime, even when you’re stressed, tired, or s...
In this episode, Trish unpacks how to train your mind to keep showing up when you feel behind — whether that’s in your business, your goals,...
Confidence doesn’t crumble overnight — it erodes slowly, through habits that seem harmless. In this episode, we’re exposing the three cancer...
If you’ve ever spiraled in self-doubt, replayed a conversation on loop, or thought “I know better but I can’t stop thinking this way,” then...
Confidence isn’t just one thing—it’s made up of four essential areas that impact every part of your life. In this episode, we break down the...
Ever held back because you didn’t want to look bad or feel like the beginner in the room? In this episode, I share my own story of jumping i...
In this episode of The Confidence Podcast, Trish explores how to hold both contentment and ambition in balance. You’ll learn how gratitude k...
If you’ve ever felt invisible in your entrepreneurial journey, this episode will give you the perspective, tools, and encouragement to turn...
Do you ever feel invisible in conversations, overlooked in meetings, or ignored on social media — even when you know your ideas have value?...
Ever felt confident on the outside but full of doubt on the inside? Or believed deep down you were capable of more, but froze when it was ti...
Have you ever spent 10 minutes fixing a tiny typo in an email, only to feel drained and frustrated afterward? Or maybe you’ve found yourself...
Do you feel like no matter how hard you work, you’re always behind where you thought you’d be by now? Or maybe you keep comparing yourself t...
Are you tired of replaying past mistakes or missed opportunities in your mind? In this episode, we uncover why so many of us get stuck in th...
We live in a world that rewards instant gratification, but the people who achieve extraordinary results think differently. In this episode,...
Whether you’re single and hoping to meet your person, or in a relationship and reflecting on the journey that got you here, this episode is...
When things don’t go as planned — like a broken laptop, a delayed flight, or missing luggage — it’s easy to spiral into frustration. But wha...
We often think of distraction as harmless—just a scroll here, a pause there, a busy day gone in a blur. But what if distraction isn’t just a...
Uncertainty is inevitable—but anxiety, doubt, and spiraling don’t have to be. In this episode, we’re diving into how to stay steady, confide...
Disappointment stings. Embarrassment lingers. But what if they didn’t have to define you or derail you? In this episode, we’re normalizing t...
If you’ve ever wished you could stop your spiraling thoughts in the moment—this episode is for you. In this coaching episode of The Confiden...
What would you do if you truly believed anything was possible for you? In this episode, we explore how to shift your mindset from “What if?”...
You’re not average — but your results might be. And it’s not because you’re lazy, unmotivated, or unclear. In this episode, we’re breaking d...
If you’ve ever felt like consistency is hard for you—like you’re on fire for a few days and then fizzle out—this episode is your roadmap. In...
Are you constantly busy yet feel like you're spinning your wheels? Do your days end with a sense of exhaustion, but without meaningful progr...
Are you playing small, editing yourself for approval, or holding back from showing up online? This episode is your confidence boost to break...
The voice in your head can be incredibly powerful and informative - it creates the results in your life. It's your internal compass that gui...
Do you ever feel paralyzed by the fear of being judged? Or catch yourself judging others even when you don't mean to? Both sides of judgment...
Confidence in conversation is a skill — not a personality trait — and in this episode, you’ll learn exactly how to talk to anyone, anywhere,...
In a world where everyone seems to have an opinion about how you raise your kids—from social media to the school pickup line—it’s no wonder...
We’re going to talk about the difference, why “being nice” is often a confidence trap, how to detox from people-pleasing, and how to step in...
You can listen to Trish Blackwell episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
Trish Blackwell is listed as a Health show. The show language is listed as English.
This page lists 252 episodes for Trish Blackwell. More episodes are available from the View more button when the list continues.