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SVADHYAYA on Transparent: Yoga and Everyday Life (rebroadcast)

Transparent by Transparent Yoga

Aug 21, 201224:08Health

Co-hosts Molly Lannon Kenny and Daniel Thornton talk about one of the niyamas, SVADHYAYA, or "self-study". In this podcast, the hosts connect ancient ideas and principles of yoga philosophy to daily life. For more inform...

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