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Transparent

Transparent Yoga

Yoga teacher and practitioner Molly Lannon Kenny and yoga novice Daniel Thornton connect ancient ideas and principles of yoga philosophy to daily life.

Episodes

20 of 41 episodes

Make Your Own Altar

Molly explains how to make an altar and how to incorporate faith in the divine (no matter what you call it) into your yoga practice.

14:31Jan 19, 2015

Meeting Ram Dass

Molly talks about meeting guru Ram Dass and the transformation available in practicing Christ Consciousness and devotion.

34:28Nov 20, 2014

Sahasrara Chakra on Transparent: Yoga and Everyday Life

The last of the podcasts from the 2013 India trip, this talk focuses on Sahasrara Chakra, the 7th and final chakra, sometimes referred to as...

18:29Aug 22, 2013

Ajna Chakra on Transparent: Yoga and Everyday Life

In this talk from near the end of the trip to India, Molly Lannon Kenny discusses the Ajna Chakra, or Third Eye Chakra, as well as the teach...

27:03Jun 26, 2013

Vishudda Chakra on Transparent: Yoga and Everyday Life

Listen in to this talk from India on the throat chakra, or Vishudda chakra. As a bonus, Molly shares a field recording from the mela she wen...

10:45May 8, 2013

Manipura Chakra on Transparent: Yoga and Everyday Life

Listen in for the Manipura Chakra talk from the India trip--learn about the city of jewels. Join us on Facebook for more updates from Molly...

8:17Apr 23, 2013

Swadhisthana Chakra from the India Series on Transparent: Yoga and Everyday Life

The second chakra, Swahisthana Chakra, meaning "One's own abode", is discussed in this podcast in the India (and chakra) series. Molly share...

11:05Apr 9, 2013

Muladhara Chakra, India Edition on Transparent: Yoga and Everyday Life

This is the first of the Chakra talks Molly gave while in India, on Muladhara Chakra, or Root Chakra. Listen for insights into parallels bet...

20:12Mar 27, 2013

Stories and Sounds from India on Transparent: Yoga and Everyday Life

Transparent host Molly has just returned from India and she shares one of experiences in this audio postcard from a Shiva temple in South In...

6:33Mar 13, 2013

India and Brahmacharya on Transparent: Yoga and Everyday Life

Molly is back from her retreat in India, and has a lot of insights and stories to tell. Here, she shares some of her immediate thoughts in c...

19:33Feb 26, 2013

Food and the Gita on Transparent: Yoga and Everyday Life (repodcast)

Responding to a request from a listener, co-hosts Molly Lannon Kenny and Daniel Thornton explore different ideas about yogic eating on this...

21:34Jan 29, 2013

Singing the Song of the Self on Transparent: Yoga and Everyday Life

For the holidays, Molly shares the gift of the Song of the Self with her own tune. To hear and read more about Molly, visit mollylannonkenny...

7:42Dec 26, 2012

The Four Paths of Yoga on Transparent: Yoga and Everyday Life

Molly shares some insights into the four paths of yoga and her own challenges looking for a teacher. Also, in this episode you get to learn...

16:57Dec 13, 2012

The Burden of Choice on Transparent: Yoga and Everyday Life

Molly shares the insights from looking for apartments, samscaras, and the newest twist in the pigeon saga. These topics revolve around the a...

20:07Nov 28, 2012

The Still Point of the Soul on Transparent: Yoga and Everyday Life

Host Molly Lannon Kenny shares an essay entitled, "The Still Point of the Soul", which touches on Patanjali's Yoga Sutras, the big NOW and t...

18:20Nov 13, 2012

Mark Lilly from Street Yoga on Transparent: Yoga and Everyday Life

Host Molly Lannon Kenny brings the founder of Street Yoga , Mark Lilly, on to Transparent: Yoga and Everyday Life, to talk about the work he...

16:57Oct 23, 2012

More of the Samarya Center Journey on Transparent: Yoga and Everyday Life

In this episode, host Molly Lannon Kenny shares an essay she wrote for the International Journal of Yoga Therapy, about the transition from...

20:08Oct 2, 2012

SVADHYAYA: Pigeon Edition on Transparent: Yoga and Everyday Life

Continuing the conversation about Svadhyaya, "Self-study", host Molly Lannon Kenny shares some recent experiences that really pushed her to...

23:10Sep 19, 2012

Samarya Center Tour on Transparent: Yoga and Everyday Life

Molly Lannon Kenny brings the podcast listeners on a tour of the Samarya Center, revealing some of the back story and sharing the community...

20:09Sep 4, 2012

SVADHYAYA on Transparent: Yoga and Everyday Life (rebroadcast)

Co-hosts Molly Lannon Kenny and Daniel Thornton talk about one of the niyamas, SVADHYAYA, or "self-study". In this podcast, the hosts connec...

24:08Aug 21, 2012