Make Your Own Altar
Molly explains how to make an altar and how to incorporate faith in the divine (no matter what you call it) into your yoga practice.
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Transparent
Yoga teacher and practitioner Molly Lannon Kenny and yoga novice Daniel Thornton connect ancient ideas and principles of yoga philosophy to daily life.
Transparent Podcast Guide
Listen to Transparent, a Health podcast by Transparent Yoga. Stream 41 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
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Episodes
20 of 41 episodes
Meeting Ram Dass
Molly talks about meeting guru Ram Dass and the transformation available in practicing Christ Consciousness and devotion.
Sahasrara Chakra on Transparent: Yoga and Everyday Life
The last of the podcasts from the 2013 India trip, this talk focuses on Sahasrara Chakra, the 7th and final chakra, sometimes referred to as...
Ajna Chakra on Transparent: Yoga and Everyday Life
In this talk from near the end of the trip to India, Molly Lannon Kenny discusses the Ajna Chakra, or Third Eye Chakra, as well as the teach...
Vishudda Chakra on Transparent: Yoga and Everyday Life
Listen in to this talk from India on the throat chakra, or Vishudda chakra. As a bonus, Molly shares a field recording from the mela she wen...
Manipura Chakra on Transparent: Yoga and Everyday Life
Listen in for the Manipura Chakra talk from the India trip--learn about the city of jewels. Join us on Facebook for more updates from Molly...
Swadhisthana Chakra from the India Series on Transparent: Yoga and Everyday Life
The second chakra, Swahisthana Chakra, meaning "One's own abode", is discussed in this podcast in the India (and chakra) series. Molly share...
Muladhara Chakra, India Edition on Transparent: Yoga and Everyday Life
This is the first of the Chakra talks Molly gave while in India, on Muladhara Chakra, or Root Chakra. Listen for insights into parallels bet...
Stories and Sounds from India on Transparent: Yoga and Everyday Life
Transparent host Molly has just returned from India and she shares one of experiences in this audio postcard from a Shiva temple in South In...
India and Brahmacharya on Transparent: Yoga and Everyday Life
Molly is back from her retreat in India, and has a lot of insights and stories to tell. Here, she shares some of her immediate thoughts in c...
Food and the Gita on Transparent: Yoga and Everyday Life (repodcast)
Responding to a request from a listener, co-hosts Molly Lannon Kenny and Daniel Thornton explore different ideas about yogic eating on this...
Singing the Song of the Self on Transparent: Yoga and Everyday Life
For the holidays, Molly shares the gift of the Song of the Self with her own tune. To hear and read more about Molly, visit mollylannonkenny...
The Four Paths of Yoga on Transparent: Yoga and Everyday Life
Molly shares some insights into the four paths of yoga and her own challenges looking for a teacher. Also, in this episode you get to learn...
The Burden of Choice on Transparent: Yoga and Everyday Life
Molly shares the insights from looking for apartments, samscaras, and the newest twist in the pigeon saga. These topics revolve around the a...
The Still Point of the Soul on Transparent: Yoga and Everyday Life
Host Molly Lannon Kenny shares an essay entitled, "The Still Point of the Soul", which touches on Patanjali's Yoga Sutras, the big NOW and t...
Mark Lilly from Street Yoga on Transparent: Yoga and Everyday Life
Host Molly Lannon Kenny brings the founder of Street Yoga , Mark Lilly, on to Transparent: Yoga and Everyday Life, to talk about the work he...
More of the Samarya Center Journey on Transparent: Yoga and Everyday Life
In this episode, host Molly Lannon Kenny shares an essay she wrote for the International Journal of Yoga Therapy, about the transition from...
SVADHYAYA: Pigeon Edition on Transparent: Yoga and Everyday Life
Continuing the conversation about Svadhyaya, "Self-study", host Molly Lannon Kenny shares some recent experiences that really pushed her to...
Samarya Center Tour on Transparent: Yoga and Everyday Life
Molly Lannon Kenny brings the podcast listeners on a tour of the Samarya Center, revealing some of the back story and sharing the community...
SVADHYAYA on Transparent: Yoga and Everyday Life (rebroadcast)
Co-hosts Molly Lannon Kenny and Daniel Thornton talk about one of the niyamas, SVADHYAYA, or "self-study". In this podcast, the hosts connec...