Training DAY With RAY - EP 110
May 2, 2017 - 55:57
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Training Day With Ray Ep 107 - Ray and Performance Coach Tony Ricci talk weight cuts to pull ups.
Striking and grappling are only a few of the factors that make an MMA Champion. Ray is joined by Performance Specialist and Sports Nutritionist Tony Ricci who gives us an insight into the physiological demands placed on...
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