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Training Day With Ray Ep 107 - Ray and Performance Coach Tony Ricci talk weight cuts to pull ups. artwork
Sports & Recreation

Training Day With Ray Ep 107 - Ray and Performance Coach Tony Ricci talk weight cuts to pull ups.

Training Day with Ray Podcast by Shamrox LLC

Feb 9, 201730:27Sports & Recreation

Striking and grappling are only a few of the factors that make an MMA Champion. Ray is joined by Performance Specialist and Sports Nutritionist Tony Ricci who gives us an insight into the physiological demands placed on...

About This Episode

Training Day With Ray Ep 107 - Ray and Performance Coach Tony Ricci talk weight cuts to pull ups. is an episode from Training Day with Ray Podcast by Shamrox LLC. Striking and grappling are only a few of the factors that make an MMA Champio...

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This episode belongs to Training Day with Ray Podcast.

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Episode Details

Published Feb 9, 2017, 30:27 long, audio available.