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Training Day with Ray Podcast

Shamrox LLC

Ray Longo knows what it takes to make a champion. Considered one of the best trainers in Mixed Martial Arts, he's orchestrated two of the greatest upsets in UFC history. Now he's ready to us...

Episodes

9 episodes

TRAINING DAY WITH RAY - EP 110

"IT AIN'T NEW YORK" Ray Longo, Steve Maraboli and Al Iaquinta talk fights, UFC politics, and the success of Camp Longo.

55:57May 2, 2017

TDWR Ep 109 Post Fight UFC 209 "Don't Change the Special Sauce"

Ray Longo, Tony Ricci and Steve Maraboli deconstruct UFC fight night 209 like no one else. This is a "must listen to" episode as they break...

40:40Mar 9, 2017

Training Day with Ray - Episode 108 The big rematch of UFC 209

Training Day With Ray Episode 108 : " Firstest with the mostest is the bestest!" Ray invites Newsday's Mark LaMonica and UFC Lightweight con...

32:34Mar 4, 2017

Training Day With Ray Ep 107 - Ray and Performance Coach Tony Ricci talk weight cuts to pull ups.

Striking and grappling are only a few of the factors that make an MMA Champion. Ray is joined by Performance Specialist and Sports Nutrition...

30:27Feb 9, 2017

Training Day With Ray Ep 106 - Comedian Kevin Bartini Shows Ray His Standup... Inside The Octagon

Stand up comedian Kevin Bartini visits Ray at the gym. We learn about his influences, his passions and whether his confidence on the stage m...

28:58Jan 21, 2017

Training Day with Ray Episode 104-Ken Kelsch and The Vietnam War

What is a hero? Ray Interviews Vietnam Veteran and Team Leader, Ken Kelsch, about his experiences during the war and reinventing himself as...

34:29Dec 21, 2016

Training Day with Ray Episode 103-Dylan Avila, The Comeback Comic

TDWR Episode 103, Ray Longo interviews The Comeback Comic, Dylan Avila to learn about his resilience, both as a man and performer, from a ne...

31:56Dec 7, 2016

Training Day with Ray Episode 102- UFC 205 Recap with Mark. LaMonica, Al Iaquinta and Aljamain Sterling

TDWR Episode 102, UFC 205 Recap. Ray Longo hosts with special guests Newsday Sports Columnist Mark LaMonica, Lightweight Contender Al Iaquin...

35:06Nov 23, 2016

Training Day with Ray EPISODE 101- Steve Maraboli

Rays kick off show with inspirational speaker, Steve Maraboli! Find out how the worlds "Most quoted man alive" brings his message to million...

41:11Nov 9, 2016