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Laurel Proulx, DPT, PhD Hit Your Pre- and Postnatal Movement Goals artwork
Health

Laurel Proulx, DPT, PhD Hit Your Pre- and Postnatal Movement Goals

TRAINED by Nike

Oct 27, 202200:40:40Health

During pregnancy, your blood volume and energy expenditure can roughly double, your heart rate increases 10 to 15 beats per minute…and there are even more changes after you give birth to the human inside of you. So how d...