Episode 143: Planning Big Adventures
Jul 21, 2026 - 01:22:47
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Radio and PodcastLive Radio & PodcastsDo you know your sweat rate? Or how much sodium you should be replacing as the weather gets hotter? That's what today's episode is for! This week, Corrine Malcolm and Keely Henninger dive into all things hydration as the...
Episode 132: Solving the hot weather hydration and fueling puzzle is an episode from Trail Society by Keely Henninger. Do you know your sweat rate? Or how much sodium you should be replacing as the weather gets hotter? That's what today's e...
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Published May 5, 2026, 01:10:15 long, audio available.
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