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Episode 132: Solving the hot weather hydration and fueling puzzle
Do you know your sweat rate? Or how much sodium you should be replacing as the weather gets hotter? That's what today's episode is for! This week, Corrine Malcolm and Keely Henninger dive into all things hydration as the...
About This Episode
Episode 132: Solving the hot weather hydration and fueling puzzle is an episode from Trail Society by Keely Henninger. Do you know your sweat rate? Or how much sodium you should be replacing as the weather gets hotter? That's what today's e...
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Episode Details
Published May 5, 2026, 01:10:15 long, audio available.
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