
160: Sarah Moores Update: Mental Health, Lifting, and Self Awareness
Mar 26, 2017 - 01:11:16
Radio and PodcastLive Radio & Podcasts
Katie has dropped 185 pounds from a peak weight of 359 pounds (163 kg)! She is a self-described picky eater who redefined her idea of hunger, learned how to manage her food and reduce portion sizes, and maintained a posi...