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Motivation

Portion Sizes, Pregnancy, and Progress with Katie Eastgate

Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale by Real people and industry experts share their motivational weight loss success stories, challenges, a

Mar 15, 201748:34Motivation

Katie has dropped 185 pounds from a peak weight of 359 pounds (163 kg)! She is a self-described picky eater who redefined her idea of hunger, learned how to manage her food and reduce portion sizes, and maintained a posi...

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Portion Sizes, Pregnancy, and Progress with Katie Eastgate is an episode from Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale by Real people and industry experts share their motivational weight loss success stori...

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Published Mar 15, 2017, 48:34 long, audio available.

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