
The importance of "me time" 890
Dec 16, 2024 - 00:12:14
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Burnout is a state of physical, mental and emotional exhaustion that can result from chronic stress, especially in the workplace. It can affect anyone, but it's particularly common among people who work in demanding, com...
873 - How to avoid burnout is an episode from Tiny Leaps, Big Changes by Gregg Clunis. Burnout is a state of physical, mental and emotional exhaustion that can result from chronic stress, especially in the workplace. It can affect anyone, b...
This episode belongs to Tiny Leaps, Big Changes.
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Published May 1, 2023, 00:20:24 long, audio available.