The importance of "me time" | 890
Hi! It's been a while. Let's talk about where I've been and what comes next. Links: https://fourthritual.com https://instagram.com/fourthrit...
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Tiny Leaps, Big Changes
Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clun...
Tiny Leaps, Big Changes Podcast Guide
Listen to Tiny Leaps, Big Changes, a Health podcast by Gregg Clunis. Stream 957 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Health podcasts.
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Episodes
20 of 957 episodesThank you | 889
Instagram: https://instagram.com/greggclunis TikTok: https://tiktok.com/@greggclunis
Why you need to stop working (sometimes) | 888
Download the App: https://apps.apple.com/pk/app/tiny-leaps-healthier-together/id1661425845
My secret to learning new skills quickly | 887
In this episode, I share how I went from finding coding intimidating to becoming a competent software engineer through consistent, repeated...
You’ll NEVER really be productive without THIS | 886
Here’s the truth about productivity and many productivity techniques. YouTube: https://youtu.be/WC49JNIPaP4 Eduardo's book: https://www.peng...
The secret to consistent improvement | 885
Pick up a copy of Eduardo's book The Performance Paradox by Eduardo Briceño: 9780593356906 | PenguinRandomHouse.com: Books
The secret to eating healthier (feat Monica Reinagel) | 884
In this episode we talk to Monica Reinagel about the secret to eating healthier. NordVPN Monica's Challenge Change Academy Podcast Nutrition...
Age is just a number (feat Mauro Guillén) | 883
Buy the book: The Perennials (macmillan.com) NordVPN: https://nordvpn.com/tlbc The Book: In today’s world, the acceleration of megatrends –...
Manage your anxiety and take bigger risks (feat. Shelby Stanger) | 882
Will to Wild | Book by Shelby Stanger | Official Publisher Page | Simon & Schuster (simonandschuster.com) Shelby Stanger Grab your EXCLUSIVE...
How to overcome perfectionism (feat. Thomas Curran) | 881
How to overcome procrastination Buy the book: The Perfection Trap: Embracing the Power of Good Enough: Curran, Thomas: 9781982149536: Amazon...
The REAL way to set good goals | 880
This is episode 880 of the Tiny Leaps, Big Changes podcast. Watch on YouTube Are you tired of setting S.M.A.R.T goals and not achieving them...
You will NEVER get motivated until you face this | 879
You will never get motivated until you face this one thing. Watch on YouTube: https://youtu.be/a9LmAy4dLo0
878 - 4 tips to beat procrastination
YouTube TikTok Reels Gregg's YouTube Procrastination is a universal struggle that can hinder our productivity and progress. It's a frustrati...
877 - The secret to self-control
YouTube: https://youtu.be/tGgduo5D4R0 Instagram: https://instagram.com/tinyleaps TikTok: https://tiktok.com/@tinyleaps In this episode, we l...
876 - Decoding your bad habits
Tik Tok | Instagram | YouTube In today's episode, I explore the intriguing "Trigger > Thought > Action > Consequence" model that go...
875 - The Power of Getting Started (feat. Taly Matiteyahu)
YouTube Blink Date In this interview, Gregg speaks with Taly, the founder of a dating app called "Blink." Taly shares her background as a la...
874 - Sharing your story (why we all need to)
YouTube Sharing our personal experiences can have profound effects on others. One such effect is motivating them to take the kind of action...
873 - How to avoid burnout
Burnout is a state of physical, mental and emotional exhaustion that can result from chronic stress, especially in the workplace. It can aff...
872 - How to focus when you want to do everything
In this episode, we explore the alluring and often overwhelming desire to do it all. We start by acknowledging that we all have the capabili...
871 - You don't need to change
In this episode, we explore the importance of understanding the motivations behind personal change. Often, we feel pressure to improve ourse...