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Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clun...

Hi! It's been a while. Let's talk about where I've been and what comes next. Links: https://fourthritual.com https://instagram.com/fourthrit...

Instagram: https://instagram.com/greggclunis TikTok: https://tiktok.com/@greggclunis

Download the App: https://apps.apple.com/pk/app/tiny-leaps-healthier-together/id1661425845

In this episode, I share how I went from finding coding intimidating to becoming a competent software engineer through consistent, repeated...

Here’s the truth about productivity and many productivity techniques. YouTube: https://youtu.be/WC49JNIPaP4 Eduardo's book: https://www.peng...

Pick up a copy of Eduardo's book The Performance Paradox by Eduardo Briceño: 9780593356906 | PenguinRandomHouse.com: Books

In this episode we talk to Monica Reinagel about the secret to eating healthier. NordVPN Monica's Challenge Change Academy Podcast Nutrition...

Buy the book: The Perennials (macmillan.com) NordVPN: https://nordvpn.com/tlbc The Book: In today’s world, the acceleration of megatrends –...

Will to Wild | Book by Shelby Stanger | Official Publisher Page | Simon & Schuster (simonandschuster.com) Shelby Stanger Grab your EXCLUSIVE...

How to overcome procrastination Buy the book: The Perfection Trap: Embracing the Power of Good Enough: Curran, Thomas: 9781982149536: Amazon...

This is episode 880 of the Tiny Leaps, Big Changes podcast. Watch on YouTube Are you tired of setting S.M.A.R.T goals and not achieving them...

You will never get motivated until you face this one thing. Watch on YouTube: https://youtu.be/a9LmAy4dLo0

YouTube TikTok Reels Gregg's YouTube Procrastination is a universal struggle that can hinder our productivity and progress. It's a frustrati...

YouTube: https://youtu.be/tGgduo5D4R0 Instagram: https://instagram.com/tinyleaps TikTok: https://tiktok.com/@tinyleaps In this episode, we l...

Tik Tok | Instagram | YouTube In today's episode, I explore the intriguing "Trigger > Thought > Action > Consequence" model that go...

YouTube Blink Date In this interview, Gregg speaks with Taly, the founder of a dating app called "Blink." Taly shares her background as a la...

YouTube Sharing our personal experiences can have profound effects on others. One such effect is motivating them to take the kind of action...

Burnout is a state of physical, mental and emotional exhaustion that can result from chronic stress, especially in the workplace. It can aff...

In this episode, we explore the alluring and often overwhelming desire to do it all. We start by acknowledging that we all have the capabili...

In this episode, we explore the importance of understanding the motivations behind personal change. Often, we feel pressure to improve ourse...

When you hear the word "productivity," you might think of getting as much done as possible in the least amount of time. Is this really the b...

Are you tired of feeling like a cog in the machine, working hard every day just to scrape by while those at the top reap all the benefits? I...

In this thought-provoking episode, we delve into the topic of universal health insurance, specifically Medicare for All, examining the benef...

In this episode, I dive into the strange and often hazardous intersection between capitalism and the pursuit of passion. I'll explore how th...

Is anyone even still here?

Lately, I've been paying close attention to what motivates me and trying to figure out how to pursue more of that. This reminded me of a boo...

A common trap that I fall into is feeling like my “why” needs to be this huge, selfless thing. Like it needs to be Mother Teresa levels of a...

We've all been there. We know meditation is good for us, but we just can't seem to start and stick with it. Maybe we're too busy, or we're n...

I'm going to tell you a story. It's not a true story, it's not even based on any specific person that I know, but it's the type of story tha...

Here's a question...when was the last time you considered your unconcious biases? Have you ever? It's okay if not..most of us haven't. But h...

Instagram: https://instagram.com/tinyleaps With the start of a new year, many of us set big goals and try to focus on specific things in an...

In this episode we get real about the question of having enough time... Instagram: https://instagram.com/tinyleaps

Around this time of year, when we’re all caught up with the mad rush of gift giving, holiday attending, and sitting in traffic, it becomes e...

Stats about racism In the U.S., as of 2019, 65% of those surveyed in a Pew Research study believe it's more acceptable to express racist or...

Idea: In order to shift a collective culture that reinforces unconscious bias across the board, we surprisingly may need to place a larger s...

How productive were you today? Do you know? Did you track it? What method did you use? A to-do list? A pomodoro timer? I’d bet you were real...

When you think of a cult, you might conjure some very specific imagery. Groups of people dressed in white, huddled around a charismatic, lon...

Download the app: https://connectwithspark.com/tlbc

Elon Musk, Jeff Bezos and billionaires like them are treated in society as geniuses deserving of their massive wealth. After all, they creat...

This episode is about how to get a better job by beating your limiting beliefs. You miss 100% of the shots you don't take. You've probably h...

Hey, Hey, Greg. Clunis here. First off, thank you for taking the time to listen to this episode. I do want to let you know the episode you'r...

In this episode, we talk about how to deal with rejection. YouTube: https://youtu.be/qyKjEdV43H4

YouTube: https://youtu.be/P3hSXxKuMek This is a video about quiet quitting, quiet firing, and why capitalism leads to abusive relationships....

Wisecrack Video: https://youtu.be/6Z49g-A2AQI YouTube: https://youtu.be/yVJPAdQ0neU

In this episode, I talk about President Biden's recent announcement of student loan forgiveness. YouTube: https://youtu.be/NdDzV_hpdts

In this video, we talk about how Chekov's Gun can help you get better at communication and improve your communication skills YouTube: https:...

Learn more about Steddy: https://steddy.app.link/tlbc Email me: gregg@tlbc.co

In this video, I share 3 things you need to avoid in your personal development journey. YouTube: https://youtu.be/W4nJByrgNMg

YouTube: https://youtu.be/j6exIbn3-Dg Coaching: https://tlbc.co/coach

Watch on Youtube: https://youtu.be/KkuUnmt7IOg Get a Coach: https://tlbc.co/coach