Breaking the burnout cycle with Arianna Huffington & Emily Nagoski

Exhausted. Stressed. Anxious. Berating yourself for “not doing enough.” These are all signs of burnout—and too many women are intimately familiar with them. For years we’ve known burnout affects women more than men, and now COVID-19 has made it even worse. This week, we’re talking with two experts on burnout: Arianna Huffington, founder of The Huffington Post and Thrive Global, and Emily Nagoski, author of Burnout: The Secret to Unlocking the Stress Cycle . Arianna and Emily tell personal stories about burnout, teach us how to recognize it, and share tips for preventing and addressing it in our own lives. Hosted on Acast. See acast.com/privacy for more information.

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Breaking the burnout cycle with Arianna Huffington & Emily Nagoski is an episode from Tilted: A Lean In Podcast by Lean In.

This episode is 50:05 long.

This episode was published on Sep 22, 2020.

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