105. Getting Out Of A Shame Spiral (Q&A Part 1)

Today, we're back with another unfiltered Q+A. A loaded episode inspired by our lovely listeners, giving you our thoughts on personal growth, relationships and spirituality. From building good habits and a therapist who called your ex your soulmate, to confronting a 4 year situationship, we're leaning all the way in! As always, take what resonates, dump the rest. Music By: Kieran Miles Don’t forget to DM us on IG or submit a question on thoughtsmayvary.com to have your question or theme unpacked on a future episode! SHOP “CO-CREATE” TMV’S MANIFESTATION JOURNAL: Discount codes, extra unpackings, journal prompts, vlogging (+more!) all happening with our familia over on Patreon. Come hang out — 🎙️ Listen anywhere you get your podcasts 🎙️ 🎥 Watch episodes: Follow along for more! Meadow: Gaby: DISCLAIMER: We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or reach out to us for more resources. Produced by SickBird Productions For any inquiries, please reach out to partnerships@sickbirdproduction.com

You can listen to 105. Getting Out Of A Shame Spiral (Q&A Part 1) online on Radio and Podcast. Open the player on this page to stream the available audio.

105. Getting Out Of A Shame Spiral (Q&A Part 1) is an episode from Thoughts May Vary by Gabriela Ulloa & Meadowlark Monaghan.

This episode is 39:55 long.

This episode was published on May 6, 2024.

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