119. Mindfulness, Creativity, & Doing The Thing

We’re back from summer break! The first 12 minutes, M+G discuss the way in which the movie, It Ends With Us, has been promoted. Trigger warning: domestic violence is discussed. There are resources below and if that feels activating to listen to, feel free to skip to 12:23 to dive into a classic unpacking. M talks emotion regulation and creative expression while G plays fruit ninja with her intrusive thoughts. 0:00 Catching G up with It Ends With Us drama (TW: Domestic Violence) 12:23 M’s unpacking 25:17 G’s unpacking DV Resources Call 800-799-7233 Text BEGIN to 88788 for more information on nationwide and local resources, tools, etc Books: ‘Trauma Bonding’ by William Avers and ‘I Don’t Want To Talk About It’ by Terrence Real Don’t forget to DM us on IG or submit a question on thoughtsmayvary.com to have your question or theme unpacked on a future episode! Use code THOUGHTS for 15% off all CLEARSTEM products SHOP “CO-CREATE” TMV’S MANIFESTATION JOURNAL: Discount codes, extra unpackings, journal prompts, vlogging (+more!) all happening with our familia over on Patreon. Come hang out — 🎙️ Listen anywhere you get your podcasts 🎙️ 🎥 Watch episodes: @thoughtsmayvary 🫠 Follow along, we're funny on the internet sometimes Threads @thoughtsmayvarypod Meadow : Gaby : DISCLAIMER : We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or reach out to us for more resources.

You can listen to 119. Mindfulness, Creativity, & Doing The Thing online on Radio and Podcast. Open the player on this page to stream the available audio.

119. Mindfulness, Creativity, & Doing The Thing is an episode from Thoughts May Vary by Gabriela Ulloa & Meadowlark Monaghan.

This episode is 37:03 long.

This episode was published on Sep 9, 2024.

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