Session 448: Who Are You, For Real?

We hope you've enjoyed our January Jumpstart series so far, and that you've been able to step into the new year with ease and intention. To wrap up the series, we're excited to share a few conversations that we had with some amazing women. Today, we're talking about identity. You'll hear from Nina Westbrook, LMFT and Oludara Adeeyo, LCSW on what it looks like to ask yourself, "Who am I?" and begin to search for the answers. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements If this episode resonated, JOIN US ON PATREON for a deeper conversation on getting clearer on who you are and what you value. Where to Find Our Guests Oludara Adeeyo, LCSW IG - @oludaraadeeyo Website - oludaraadeeyo.com Nina Westbrook, LMFT IG - @ninawestbrook Stay Connected ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox . If you're looking for a therapist in your area, check out the directory at . Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop . The hashtag for the podcast is . Make sure to

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Session 448: Who Are You, For Real? is an episode from Therapy for Black Girls by iHeartPodcasts and Joy Harden Bradford, Ph.D..

This episode is 25:58 long.

This episode was published on Jan 28, 2026.

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