
Session 462: Going No Contact
May 6, 2026 - 67:36
Radio and PodcastLive Radio & Podcasts
Whether you're chronically online, or only log on to post a quarterly dump, it's important that you know where and how the data you're sharing on the internet is being used. Oftentimes, we accept, we say yes, and we chec...
Session 445: Eliminating Your Digital Footprint is an episode from Therapy for Black Girls by iHeartPodcasts and Joy Harden Bradford, Ph.D.. Whether you're chronically online, or only log on to post a quarterly dump, it's important that you...
This episode belongs to Therapy for Black Girls.
Use the player on this page to stream the episode online.
Published Jan 7, 2026, 40:44 long, audio available.
Whether you're chronically online, or only log on to post a quarterly dump, it's important that you know where and how the data you're sharing on the internet is being used. Oftentimes, we accept, we say yes, and we check a box on the screen just to get to what we were looking for, but exercising choice in those moments is a crucial way to protect your identity and take control of your digital footprint. Here to talk with us today is Camille Stewart Gloster, an attorney and strategist working at the intersection of technology, cybersecurity, national security, and foreign policy. Camille has advised top leaders in both government and policy and major companies like Google in cybersecurity practices, and I'm excited to have her on today to talk about how we can begin to protect ourselves from the risks that come with existing in digital spaces. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements If you'd like to take the info from this episode a step further, we invite you to j oin us on Patreon for the 5-Day Digital Declutter Challenge! We're hosting the 5-Day Digital Declutter Challenge to help you clean up, reset, and redefine your digital life. When you join, you'll get: A free Digital Identity Audit Worksheet Daily declutter prompts to reduce digital overwhelm Community conversation and support A Live Sunday Night Check-In where we'll work through the worksheet together and reflect in community If you're ready to start the year feeling lighter, clearer, and more intentional online, this is your next step.๐๐พ Join us on Patreon ๐๏ธ Starts January ,7th 2026 Where to Find Our Guest Website: Stay Connected โ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox . If you're looking for a therapist in your area, check out the directory at . Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop . The hashtag for the podcast is . Make sure to
You can listen to Session 445: Eliminating Your Digital Footprint online on Radio and Podcast. Open the player on this page to stream the available audio.
Session 445: Eliminating Your Digital Footprint is an episode from Therapy for Black Girls by iHeartPodcasts and Joy Harden Bradford, Ph.D..
This episode is 40:44 long.
This episode was published on Jan 7, 2026.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from Therapy for Black Girls when more episodes are available from the podcast feed.