Zen Bites 17 - Gratitude

The Zen Gateway's Podcast by Martin Goodson

Jun 21, 201645:29Religion & Spirituality

In this episode Jamie & Martin discuss the role of 'gratitude' as an attitude that can help condition and humble our small selves, expand consciousness, with recognition of our interdependent reality. Discussion includes...

Related Episodes

Continue listening to more episodes from The Zen Gateway's Podcast.

Transcending Mindfulness 11: Objects of Meditation

Jul 28, 2026 - 44:27

In this podcast: What are the different subjects that we can meditate upon? Developing the skill of one-p...

The Digital Ego

Mar 17, 2026 - 49:49

How do we as conscious beings best interact with new technology? In this episode: Outsourcing labout is a...

Transcending Mindfulness 9: Daily Grind Mindfulness

Feb 17, 2026 - 46:20

In this podcast: How do we take mindfulness off the cushion and into the Monday morning commute? How migh...

Transcending Mindfulness #8: Crisis, Chaos & Uncertainty

Sep 9, 2025 - 48:45

In this podcast: What is the role of Chaos in spiritual development. The reaction against rationalism & c...

Transcending Mindfulness #7: Trauma & Healing

May 24, 2025 - 55:55

In this podcast: What is trauma? The link between trauma and psychological dissociation as a defence mech...

Transcending Mindfulness #6: Deeper Down into the Shadow

Feb 26, 2025 - 55:43

Jamie and Martin return to discuss 'shadow work' a term now popular referring to the need for genuine tra...

Transcending Mindfulness #5: Reviewing The Awakened Ape by Jevan Pradas

Jan 12, 2025 - 36:47

In this episode Psychotherapist and musician, Jamie Shavdia and Zen teacher Martin Goodson review Jevan P...

Transcending Mindfulness : Self-Esteem v. No-Self

Nov 28, 2024 - 51:59

Modern psychology talks about the importance of self-esteem and yet the Buddha talked taught about No-Sel...