Navigating the College Dance Experience (my personal story)

In this episode, I dive deep into my college dance experience, sharing my journey from a recreational dancer to a serious ballet student. I discuss the challenges I faced with food and body image, the impact of teaching styles on my anxiety, and how casting experiences shaped my confidence. I reflect on the growth that came from those challenging experiences and how they prepared me for professional life, while also addressing the complexities of navigating the college versus company path. In the end, I share some insights on burnout and the importance of support for dancers. Looking for support as you navigate your own college dance experience, or as you consider college vs. company route? Let's connect! Schedule a complimentary coaching consultation here. Need to get in touch? Email me: jess@thewholedancer.com

You can listen to Navigating the College Dance Experience (my personal story) online on Radio and Podcast. Open the player on this page to stream the available audio.

Navigating the College Dance Experience (my personal story) is an episode from The Whole Dancer by Jess Spinner.

This episode is 00:27:43 long.

This episode was published on Jan 22, 2026.

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